{"id":1067,"date":"2023-02-23T04:34:43","date_gmt":"2023-02-23T02:34:43","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=1067"},"modified":"2023-02-23T04:35:05","modified_gmt":"2023-02-23T02:35:05","slug":"1067","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=1067","title":{"rendered":"D\u00ceNER DE SPAGHETTIS AUX CHAMPIGNONS ET \u00c0 L\u2019AIL"},"content":{"rendered":"\n

RENDEMENT :<\/strong> Pour 4 \u00e0 6 personnes<\/p>\n\n\n\n

Ce d\u00eener facile ne manque jamais d\u2019impressionner tout le monde autour de la table. La riche saveur umami et la texture charnue du champignon \u00e9tourdissent m\u00eame les mangeurs de viande. Ce d\u00eener de spaghettis aux champignons et \u00e0 l\u2019ail est un repas sans viande tr\u00e8s savoureux que vous pouvez facilement pr\u00e9parer en quelques minutes. Une recette simple avec des champignons saut\u00e9s, beaucoup d\u2019ail et des spaghettis m\u00e9lang\u00e9s dans une sauce riche et impressionnante. C\u2019est un plat v\u00e9g\u00e9tarien d\u00e9licieux, irr\u00e9sistible et tr\u00e8s satisfaisant que vous aurez envie de refaire encore et encore !<\/p>\n\n\n\n

INGR\u00c9DIENTS<\/strong><\/em><\/p>\n\n\n\n

1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive<\/p>\n\n\n\n

3 cuill\u00e8res \u00e0 soupe de beurre non sal\u00e9, divis\u00e9<\/p>\n\n\n\n

1 lb de spaghettis s\u00e9ch\u00e9s<\/p>\n\n\n\n

1 lb de champignons cremini, tranch\u00e9s<\/p>\n\n\n\n

6 gousses d\u2019ail, hach\u00e9es<\/p>\n\n\n\n

2 cuill\u00e8res \u00e0 soupe de feuilles de persil frais hach\u00e9es grossi\u00e8rement<\/p>\n\n\n\n

1\/4 cuill\u00e8re \u00e0 caf\u00e9 de flocons de piment rouge (facultatif)<\/p>\n\n\n\n

1\/2 c. fromage Pecorino Romano r\u00e2p\u00e9, et plus pour servir<\/p>\n\n\n\n

Sel casher<\/p>\n\n\n\n

Poivre noir fraichement moulu<\/p>\n\n\n\n

Comment pr\u00e9parer un d\u00eener de spaghettis aux champignons et \u00e0 l\u2019ail<\/strong><\/em><\/p>\n\n\n\n

\u00c9tape 1 : En suivant les instructions sur l\u2019emballage, cuire les p\u00e2tes dans une grande casserole d\u2019eau bouillante sal\u00e9e jusqu\u2019\u00e0 ce qu\u2019elles soient al dente (environ 7 \u00e0 9 minutes).<\/p>\n\n\n\n

\u00c9tape 2 : Dans une grande po\u00eale, chauffer 1 cuill\u00e8re \u00e0 soupe de beurre et l\u2019huile \u00e0 feu moyen. Une fois que l\u2019huile fr\u00e9mit, ajouter les champignons dans la po\u00eale et saupoudrer de sel et de poivre. Cuire environ 5 minutes jusqu\u2019\u00e0 ce qu\u2019ils soient tendres et dor\u00e9s. Ensuite, ajoutez l\u2019ail, les flocons de piment rouge (facultatif) et le reste du beurre. Cuire encore une minute.<\/p>\n\n\n\n

\u00c9tape 3 : R\u00e9server 3\/4 c. de l\u2019eau des p\u00e2tes. Ensuite, \u00e9gouttez les p\u00e2tes et ajoutez-les dans la po\u00eale avec l\u2019eau de cuisson et le fromage r\u00e9serv\u00e9s. Bien m\u00e9langer et poursuivre la cuisson 2 minutes suppl\u00e9mentaires \u00e0 feu moyen jusqu\u2019\u00e0 ce que le fromage soit fondu et que la sauce ait \u00e9paissi. Incorporer le persil.<\/p>\n\n\n\n

\u00c9tape 4 : Servir les spaghettis aux champignons et \u00e0 l\u2019ail dans des bols peu profonds. Saupoudrer de fromage suppl\u00e9mentaire. Prendre plaisir!<\/p>\n\n\n\n

Noter:<\/strong><\/p>\n\n\n\n

Vous pouvez conserver les restes dans un r\u00e9cipient herm\u00e9tique et les conserver au r\u00e9frig\u00e9rateur jusqu\u2019\u00e0 4 jours.<\/p>\n\n\n\n

Apports nutritionnels:<\/strong><\/p>\n\n\n\n

Calories 417, Lipides 12,2 g (18,8 %), Satur\u00e9s 6,1 g (30,4 %), Glucides 61,5 g (20,5 %), Fibres 3,1 g (12,4 %), Sucres 3,4 g Prot\u00e9ines, 15,6 g (31,2 %) Sodium, 168,9 mg (7,0 %)<\/p>\n\n\n\n

Sourse- misscooker.com<\/p>\n","protected":false},"excerpt":{"rendered":"

RENDEMENT : Pour 4 \u00e0 6 personnes Ce d\u00eener facile ne manque jamais d\u2019impressionner tout le monde autour de la table. La riche saveur umami et la texture charnue du champignon \u00e9tourdissent m\u00eame les mangeurs de viande. Ce d\u00eener de spaghettis aux champignons et \u00e0 l\u2019ail est un repas sans viande tr\u00e8s savoureux que vous pouvez facilement pr\u00e9parer en quelques […]<\/p>\n","protected":false},"author":1,"featured_media":1068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"\nD\u00ceNER DE SPAGHETTIS AUX CHAMPIGNONS ET \u00c0 L\u2019AIL - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=1067\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00ceNER DE SPAGHETTIS AUX CHAMPIGNONS ET \u00c0 L\u2019AIL - 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