{"id":12561,"date":"2024-07-01T09:26:03","date_gmt":"2024-07-01T06:26:03","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=12561"},"modified":"2024-07-01T09:26:03","modified_gmt":"2024-07-01T06:26:03","slug":"nutmeg-the-medicinal-plant-that-helps-with-sore-throats-ears-and-joints-2","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=12561","title":{"rendered":"Nutmeg &#8211; the medicinal plant that helps with sore throats, ears and joints."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Today we share recipes from a magical plant &#8211; geranium or pelargonium.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nutmeg contains a large amount of useful substances:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">tannins<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">salts<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">starch<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">organic acids<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The plant also contains anthocyanins, flavonoids, calcium and many essential oils.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, the composition includes a certain substance geranin,&nbsp;&nbsp;the properties of which have not yet been fully studied.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Scientists have already found that nutmeg can fight many diseases.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By the way, nutmeg is very useful to put in the house, its smell drives away mosquitoes and flies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nutmeg&nbsp;tea&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparation:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We need 2 leaves of nutmeg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The leaves of the nutmeg are washed well, then dried by covering them with a napkin on both sides and pressing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chop the dried leaves into a glass and pour&nbsp;&nbsp;200 ml of boiling water over them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Leave to infuse for about 20 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We gargle with the tea we prepared.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is useful for sore throats and colds, for laryngitis,&nbsp;&nbsp;pharyngitis or inflammation of the tonsils of the throat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A method that is good for joint pain.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For this purpose, you need 2 medium-sized leaves of nutmeg, which must be finely chopped.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take 1 large nutmeg leaf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place the finely chopped nutmeg leaf on top.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So you put it on the places where you feel pain, such as knee joints, wrap it well and leave it on all night.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We do this procedure every night and leave it until the morning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You will see improvement very soon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>This method is good for earaches, tinnitus and colds.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For this we need small leaves of nutmeg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rinse them well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dry the washed mace leaves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take a nutmeg leaf and roll it into a tube.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place the rolled leaf in your ear overnight.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is enough to do this 3 or 4 times.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Muscat is a flower that is necessary in every home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It has a calming effect and helps with insomnia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Skin mask<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The effect of this mask is very good.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Removes acne on the skin very quickly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You need 3 well-rinsed geranium leaves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dry well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finely chop the leaves, adding them to a bowl with&nbsp;&nbsp;1 tbsp of yogurt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mix very well until a homogeneous mixture is obtained.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apply the mask to clean skin and leave for 30 minutes until it dries.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then wash off the mask and apply a moisturizer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The mask can be applied 3 times a week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This mask is also a very strong antioxidant and regenerates skin cells.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Be sure to use this mask for teenage acne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It also removes blackheads from the skin,&nbsp;suitable for all ages.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Use this mask for combination, oily and acne-prone skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>We will also prepare a&nbsp;&nbsp;nutmeg tonic<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour 100 ml of boiling water into a glass with torn 2, 3 leaves of&nbsp;&nbsp;the geranium<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wait 20 minutes for it to steam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Strain through a strainer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apply this toner on your face and you will get rid of acne in no time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Be healthy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Video tutorial see:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>here<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It will be great if you follow us and share this article with your friends and your opinion (or experience) in the comments!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we share recipes from a magical plant &#8211; geranium or pelargonium. Nutmeg contains a large amount of useful substances: tannins salts starch organic acids The plant also contains anthocyanins, flavonoids, calcium and many essential oils. In addition, the composition includes a certain substance geranin,&nbsp;&nbsp;the properties of which have not yet been fully studied. Scientists [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":12562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-12561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutmeg - the medicinal plant that helps with sore throats, ears and joints. - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.light-recipes.top\/?p=12561\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutmeg - the medicinal plant that helps with sore throats, ears and joints. - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Today we share recipes from a magical plant &#8211; geranium or pelargonium. Nutmeg contains a large amount of useful substances: tannins salts starch organic acids The plant also contains anthocyanins, flavonoids, calcium and many essential oils. In addition, the composition includes a certain substance geranin,&nbsp;&nbsp;the properties of which have not yet been fully studied. Scientists [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.light-recipes.top\/?p=12561\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-01T06:26:03+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.light-recipes.top\/wp-content\/uploads\/2024\/07\/441193557_990417289404826_5545029181816810405_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1820\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.light-recipes.top\/?p=12561\",\"url\":\"http:\/\/www.light-recipes.top\/?p=12561\",\"name\":\"Nutmeg - the medicinal plant that helps with sore throats, ears and joints. - Light Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.light-recipes.top\/#website\"},\"datePublished\":\"2024-07-01T06:26:03+00:00\",\"dateModified\":\"2024-07-01T06:26:03+00:00\",\"author\":{\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/f555f1e1d4020f354012e3f475ed5f1c\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.light-recipes.top\/?p=12561#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.light-recipes.top\/?p=12561\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.light-recipes.top\/?p=12561#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.light-recipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutmeg &#8211; the medicinal plant that helps with sore throats, ears and joints.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.light-recipes.top\/#website\",\"url\":\"https:\/\/www.light-recipes.top\/\",\"name\":\"Light Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.light-recipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/f555f1e1d4020f354012e3f475ed5f1c\",\"name\":\"Lilia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Lilia\"},\"url\":\"https:\/\/www.light-recipes.top\/?author=5\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nutmeg - the medicinal plant that helps with sore throats, ears and joints. - Light Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.light-recipes.top\/?p=12561","og_locale":"en_US","og_type":"article","og_title":"Nutmeg - the medicinal plant that helps with sore throats, ears and joints. - Light Recipes","og_description":"Today we share recipes from a magical plant &#8211; geranium or pelargonium. Nutmeg contains a large amount of useful substances: tannins salts starch organic acids The plant also contains anthocyanins, flavonoids, calcium and many essential oils. In addition, the composition includes a certain substance geranin,&nbsp;&nbsp;the properties of which have not yet been fully studied. Scientists [&hellip;]","og_url":"http:\/\/www.light-recipes.top\/?p=12561","og_site_name":"Light Recipes","article_published_time":"2024-07-01T06:26:03+00:00","og_image":[{"width":1820,"height":2048,"url":"http:\/\/www.light-recipes.top\/wp-content\/uploads\/2024\/07\/441193557_990417289404826_5545029181816810405_n.jpg","type":"image\/jpeg"}],"author":"Lilia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lilia","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/www.light-recipes.top\/?p=12561","url":"http:\/\/www.light-recipes.top\/?p=12561","name":"Nutmeg - the medicinal plant that helps with sore throats, ears and joints. - Light Recipes","isPartOf":{"@id":"https:\/\/www.light-recipes.top\/#website"},"datePublished":"2024-07-01T06:26:03+00:00","dateModified":"2024-07-01T06:26:03+00:00","author":{"@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/f555f1e1d4020f354012e3f475ed5f1c"},"breadcrumb":{"@id":"http:\/\/www.light-recipes.top\/?p=12561#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.light-recipes.top\/?p=12561"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.light-recipes.top\/?p=12561#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.light-recipes.top\/"},{"@type":"ListItem","position":2,"name":"Nutmeg &#8211; the medicinal plant that helps with sore throats, ears and joints."}]},{"@type":"WebSite","@id":"https:\/\/www.light-recipes.top\/#website","url":"https:\/\/www.light-recipes.top\/","name":"Light Recipes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.light-recipes.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/f555f1e1d4020f354012e3f475ed5f1c","name":"Lilia","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"Lilia"},"url":"https:\/\/www.light-recipes.top\/?author=5"}]}},"_links":{"self":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/12561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12561"}],"version-history":[{"count":1,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/12561\/revisions"}],"predecessor-version":[{"id":12563,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/12561\/revisions\/12563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/12562"}],"wp:attachment":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}