{"id":12570,"date":"2024-07-01T09:36:45","date_gmt":"2024-07-01T06:36:45","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=12570"},"modified":"2024-07-01T09:36:45","modified_gmt":"2024-07-01T06:36:45","slug":"roasted-beetroot-with-garlic-by-jamie-oliver-the-ultimate-vegetable-dish-2","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=12570","title":{"rendered":"Roasted Beetroot with Garlic by Jamie Oliver: The ultimate vegetable dish"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Roasted beets are excellent as a side dish, but also as a perfect and healthy dinner.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My husband doesn&#8217;t like roasted beets, but when I made it this way, he ate the whole plate!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, roasted beets\u00a0are not just a great delicacy.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is also very healthy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The editors of health portal search-2.blogspot.com have prepared for you a very healthy and tested recipe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Here is a list of medicinal benefits of roasted beets for our health:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Supports immunity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Supports the heart and blood vessels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It reduces\u00a0cholesterol\u00a0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Protects the body and cells from radicals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Strengthens hair and nails.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Supports liver\u00a0function\u00a0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acidifies the body,\u00a0corrects pH\u00a0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diuretic, supports\u00a0the kidneys\u00a0.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgpoE0EJDQRj1VuMIlHbWeij1_yklvxvN7ugnJRKXNSdEPFVKnCpuCRaQCiRmWQJH5dG_MRJawHYGLRdBAdJDRZ5i4oAu3QETzp9ruk35nMooSi7-gHdCVtRPkpbuTfTa4Mxw5YhFWILxa6Mh1MAHYjUjNcp2dJZY6s-eHv4sNj_xUOpFZUWclDfwh6CqM\/s1280\/%D0%BF%D0%B5%D1%87%D0%B5%D0%BD%D0%BE-%D1%87%D0%B5%D1%80%D0%B2%D0%B5%D0%BD%D0%BE-%D1%86%D0%B2%D0%B5%D0%BA%D0%BB%D0%BE-%D0%BF%D1%80%D0%BE%D1%87%D0%B8%D1%81%D1%82%D0%B2%D0%B0-%D0%BE%D1%80%D0%B3%D0%B0%D0%BD%D0%B8%D0%B7%D0%BC%D0%B0.webp\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgpoE0EJDQRj1VuMIlHbWeij1_yklvxvN7ugnJRKXNSdEPFVKnCpuCRaQCiRmWQJH5dG_MRJawHYGLRdBAdJDRZ5i4oAu3QETzp9ruk35nMooSi7-gHdCVtRPkpbuTfTa4Mxw5YhFWILxa6Mh1MAHYjUjNcp2dJZY6s-eHv4sNj_xUOpFZUWclDfwh6CqM\/w320-h288-rw\/%D0%BF%D0%B5%D1%87%D0%B5%D0%BD%D0%BE-%D1%87%D0%B5%D1%80%D0%B2%D0%B5%D0%BD%D0%BE-%D1%86%D0%B2%D0%B5%D0%BA%D0%BB%D0%BE-%D0%BF%D1%80%D0%BE%D1%87%D0%B8%D1%81%D1%82%D0%B2%D0%B0-%D0%BE%D1%80%D0%B3%D0%B0%D0%BD%D0%B8%D0%B7%D0%BC%D0%B0.webp\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Improves emptying.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Helps blood formation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Improves skin and bone strength.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Relieves menstrual pains.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>To prepare the recipe, we need:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd kg of beets<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 large head of garlic<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">marjoram<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ground black pepper (or other spices or herbs)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6 spoons of olive oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 spoons of balsamic vinegar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparation:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clean the beets and cut them into circles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cover the baking tray with aluminum foil &#8211; it should also cover the sides of the tray.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place the beet pieces on the foil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add unpeeled garlic cloves, season with salt, spices and herbs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finally, sprinkle with the liquid ingredients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now comes the most important part of the procedure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We put another piece of aluminum foil on top of the beets and bend the protruding ends of the aluminum foil on the sides of the tray, thus creating a kind of closed, tight package, inside which the beets are with all the ingredients and the juice does not leak out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Put in a heated oven and bake at a temperature of 200 degrees for 60-90 minutes (it all depends on the size of the beet).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We wish you bon appetit!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Roasted beets are excellent as a side dish, but also as a perfect and healthy dinner.&nbsp; My husband doesn&#8217;t like roasted beets, but when I made it this way, he ate the whole plate!&nbsp; However, roasted beets\u00a0are not just a great delicacy.\u00a0 It is also very healthy. The editors of health portal search-2.blogspot.com have prepared [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":12571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-12570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roasted Beetroot with Garlic by Jamie Oliver: The ultimate vegetable dish - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.light-recipes.top\/?p=12570\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Beetroot with Garlic by Jamie Oliver: The ultimate vegetable dish - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Roasted beets are excellent as a side dish, but also as a perfect and healthy dinner.&nbsp; My husband doesn&#8217;t like roasted beets, but when I made it this way, he ate the whole plate!&nbsp; However, roasted beets\u00a0are not just a great delicacy.\u00a0 It is also very healthy. 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