{"id":1330,"date":"2023-03-04T05:54:16","date_gmt":"2023-03-04T03:54:16","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=1330"},"modified":"2023-03-04T05:54:16","modified_gmt":"2023-03-04T03:54:16","slug":"creamy-garlic-chicken-pasta-with-tomato-spinach","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=1330","title":{"rendered":"CREAMY GARLIC CHICKEN PASTA {WITH TOMATO & SPINACH}"},"content":{"rendered":"\n

Prep Time:<\/strong> 5 mins | Cook Time:<\/strong> 20 mins | Total Time:<\/strong> 25 mins | Yield:<\/strong> 6 Servings<\/p>\n\n\n\n

This dish will always have a special place in my heart! I learned to cook this when I was in college. Now, I am very excited to share it with you as well! I am sure that you and your loved ones are going to love this very simple dish. I wish you all the best, friends. Enjoy!<\/p>\n\n\n\n

Ingredients:<\/strong><\/em><\/p>\n\n\n\n

10 oz dry pasta (any kind)<\/p>\n\n\n\n

1 lb boneless skinless chicken breast<\/p>\n\n\n\n

1 tsp garlic powder<\/p>\n\n\n\n

1 tsp Italian seasoning<\/p>\n\n\n\n

1 tsp paprika<\/p>\n\n\n\n

salt & pepper to taste<\/p>\n\n\n\n

2 tbsp olive oil<\/p>\n\n\n\n

1 tbsp butter<\/p>\n\n\n\n

4 cloves garlic minced<\/p>\n\n\n\n

1 c tomatoes diced<\/p>\n\n\n\n

2 c spinach chopped, optional<\/p>\n\n\n\n

2 c heavy cream (or 16 oz.)<\/p>\n\n\n\n

1\/2 c Parmesan cheese shredded or grated<\/p>\n\n\n\n

salt & pepper to taste<\/p>\n\n\n\n

Directions:<\/strong><\/em><\/p>\n\n\n\n

Place a large pot with salted water on the stove and turn the heat to high. Allow the water to boil.<\/p>\n\n\n\n

Add the pasta and cook until firm to bite. Drain and rinse with cold water to stop the cooking process.<\/p>\n\n\n\n

Season with Italian seasoning, garlic powder, paprika, salt, and pepper on all sides of the chicken breasts.<\/p>\n\n\n\n

Place a large pan on the stove and turn the heat to medium-high.<\/p>\n\n\n\n

Add olive oil and allow it to become hot.<\/p>\n\n\n\n

Add the chicken breasts and cook each side for about 5 minutes or until they turn brown.<\/p>\n\n\n\n

Remove the chicken breasts from the skillet onto a clean plate.<\/p>\n\n\n\n

In the same skillet, add butter and allow it to melt.<\/p>\n\n\n\n

Add garlic and saute until aromatic.<\/p>\n\n\n\n

Add the spinach and tomato. Saute for 2 minutes.<\/p>\n\n\n\n

Turn the heat down to low, then add the Parmesan cheese and heavy cream. Stir until well mixed.<\/p>\n\n\n\n

Sprinkle salt and pepper for extra flavours.<\/p>\n\n\n\n

Add the cooked pasta into the skillet with the sauce and toss until well coated.<\/p>\n\n\n\n

Slice the chicken into small pieces, then put them into the skillet. Stir until well mixed.<\/p>\n\n\n\n

Garnish with freshly chopped herbs.<\/p>\n\n\n\n

Serve immediately and enjoy!<\/p>\n\n\n\n

Nutrition Facts:<\/strong><\/p>\n\n\n\n

Serving:<\/strong> 1serving | Calories: 639kcal | Carbohydrates: 41g | Protein: 28g | Fat: 41g | Saturated Fat: 22g | Cholesterol: 168mg | Sodium: 281mg | Potassium: 588mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2621IU | Vitamin C: 8mg | Calcium: 185mg | Iron: 2mg<\/p>\n\n\n\n

Sourse- misscooker.com<\/p>\n","protected":false},"excerpt":{"rendered":"

Prep Time: 5 mins | Cook Time: 20 mins | Total Time: 25 mins | Yield: 6 Servings This dish will always have a special place in my heart! I learned to cook this when I was in college. Now, I am very excited to share it with you as well! I am sure that you and your loved ones are going […]<\/p>\n","protected":false},"author":1,"featured_media":1331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"\nCREAMY GARLIC CHICKEN PASTA {WITH TOMATO & SPINACH} - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.light-recipes.top\/?p=1330\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CREAMY GARLIC CHICKEN PASTA {WITH TOMATO & SPINACH} - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Prep Time: 5 mins | Cook Time: 20 mins | Total Time: 25 mins | Yield: 6 Servings This dish will always have a special place in my heart! 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