{"id":14051,"date":"2024-07-26T18:10:17","date_gmt":"2024-07-26T15:10:17","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=14051"},"modified":"2024-07-26T18:10:18","modified_gmt":"2024-07-26T15:10:18","slug":"zucchini-rosti-the-recipe-for-a-tasty-and-light-variant","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=14051","title":{"rendered":"Zucchini R\u00f6sti: the recipe for a tasty and light variant"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">recipe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparation:&nbsp;<strong>15 min<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cooking:&nbsp;<strong>10 min<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serves:&nbsp;<strong>4 people<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zucchini r\u00f6sti<\/strong>\u00a0are\u00a0a lighter, but equally tasty, variation of the classic\u00a0potato r\u00f6sti\u00a0prepared in Switzerland, Austria and South Tyrol: a quick and easy recipe to prepare that is an excellent idea for getting the little ones in the house to eat vegetables.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Crispy and tasty, these delicious fritters made with grated courgettes, eggs and flour are usually cooked in a pan with a drizzle of extra virgin olive oil, but they can also be cooked in the oven or in an air fryer, for a&nbsp;<strong>light version<\/strong>&nbsp;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They are ideal to serve as a vegetarian&nbsp;<strong>appetizer<\/strong>&nbsp;at the beginning of a dinner with friends, to propose during an&nbsp;<strong>aperitif<\/strong>&nbsp;or to use as a filling for sandwiches and focaccia. In addition to a quick meal, r\u00f6sti are also suitable to take with you to school or work because they are excellent both hot and cold.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Find out now how to make tasty zucchini r\u00f6sti in\u00a0<strong>just a few minutes<\/strong>\u00a0: to enhance their flavor, you can accompany them with\u00a0yogurt sauce\u00a0,\u00a0mayonnaise\u00a0or\u00a0tartar sauce\u00a0. They are so good that they will be finished as soon as they are brought to the table, but, if you really have any left over, you can keep them in the refrigerator for about 2 days.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you liked this recipe, don&#8217;t miss the\u00a0potato and courgette r\u00f6sti\u00a0or the\u00a0courgette and onion fritters\u00a0, two equally tasty alternatives. If you&#8217;re looking for other ways to cook courgettes, try one of the many\u00a0recipes\u00a0that feature them, from\u00a0stuffed courgettes\u00a0to a creamy and irresistible\u00a0pasta and courgettes\u00a0.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ingredients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zuchinis<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">600 gr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">egg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Flour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">30 gr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grated Parmesan cheese<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">30 gr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chopped parsley<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Extra virgin olive oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">pepper<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To accompany<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yogurt Based Sauce<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to prepare ir&nbsp;<strong>\u00f6<\/strong>&nbsp;sti of courgettes<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2023\/05\/Rosti-di-zucchine_grattugiare_zucchine_1.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Step 1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wash the courgettes under running cold water and remove the ends. Then grate them with a grater with large holes1, salt them lightly and leave them to drain in a colander for 10 minutes: the salt will help eliminate the excess cooking water, so that the fritters are not watery.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2023\/05\/Rosti-di-zucchine_impastare_3.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Step 2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After about ten minutes, squeeze the courgettes well with a clean cloth, transfer them to a bowl and add the rest of the ingredients: a large egg, the flour, the grated parmesan and a sprig of chopped parsley. Then season with salt and pepper.2.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2023\/05\/Rosti-di-zucchine_impastare_4.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Step 3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mix everything with a spoon to obtain a homogeneous mixture.3. If it seems too watery, add another tablespoon of flour and mix again.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2023\/05\/Rosti-di-zucchine_formare_frittelle_5.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Step 4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heat two tablespoons of oil in a non-stick pan and then pour in the mixture a little at a time; form small disks and flatten them slightly with the back of the spoon, taking care to space them well apart from each other.4. If you want to get more precise pancakes, you can use a pastry cutter.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2023\/05\/Rosti-di-zucchine_rosolare_7.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Step 5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cook over low heat for about 5 minutes per side, or until golden brown.5.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2023\/05\/Rosti-di-zucchine_servire_8.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Step 6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once ready, transfer them onto kitchen paper to remove excess oil.6.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2023\/05\/Rosti-di-zucchine.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Step 7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The courgette r\u00f6sti are ready: serve them accompanied with the yoghurt sauce if desired.7or with your favorite sauce.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Advice<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For a lighter version, you can cook the courgette r\u00f6sti&nbsp;<strong>in the oven<\/strong>&nbsp;, at 200\u00b0C for about 20 minutes, or&nbsp;<strong>in the air fryer<\/strong>&nbsp;, at 180\u00b0C for 15 minutes. In both cases, remember to turn them halfway through cooking to get a crispy browning on both sides.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you prefer, you can make this recipe\u00a0<strong>without eggs<\/strong>\u00a0, mixing the grated zucchini with a batter of water and flour, similar to how you make\u00a0Korean pancakes\u00a0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If, however, you want to prepare the zucchini r\u00f6sti&nbsp;<strong>without flour<\/strong>&nbsp;, for example when you have guests who are gluten intolerant, you just need to replace it with an equal quantity of corn starch or rice flour.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.cookist.it\/\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>recipe Preparation:&nbsp;15 min Cooking:&nbsp;10 min Serves:&nbsp;4 people Zucchini r\u00f6sti\u00a0are\u00a0a lighter, but equally tasty, variation of the classic\u00a0potato r\u00f6sti\u00a0prepared in Switzerland, Austria and South Tyrol: a quick and easy recipe to prepare that is an excellent idea for getting the little ones in the house to eat vegetables. Crispy and tasty, these delicious fritters made with [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":14052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-14051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zucchini R\u00f6sti: the recipe for a tasty and light variant - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=14051\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zucchini R\u00f6sti: the recipe for a tasty and light variant - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"recipe Preparation:&nbsp;15 min Cooking:&nbsp;10 min Serves:&nbsp;4 people Zucchini r\u00f6sti\u00a0are\u00a0a lighter, but equally tasty, variation of the classic\u00a0potato r\u00f6sti\u00a0prepared in Switzerland, Austria and South Tyrol: a quick and easy recipe to prepare that is an excellent idea for getting the little ones in the house to eat vegetables. Crispy and tasty, these delicious fritters made with [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.light-recipes.top\/?p=14051\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-26T15:10:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-26T15:10:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2024\/07\/452079457_853831673458111_5793191693860460807_n-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lilias\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lilias\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=14051\",\"url\":\"https:\/\/www.light-recipes.top\/?p=14051\",\"name\":\"Zucchini R\u00f6sti: the recipe for a tasty and light variant - Light Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.light-recipes.top\/#website\"},\"datePublished\":\"2024-07-26T15:10:17+00:00\",\"dateModified\":\"2024-07-26T15:10:18+00:00\",\"author\":{\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/2a05fe6d04b8e9bfb351d59b3f5bbd59\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.light-recipes.top\/?p=14051#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.light-recipes.top\/?p=14051\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=14051#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.light-recipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zucchini R\u00f6sti: the recipe for a tasty and light variant\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.light-recipes.top\/#website\",\"url\":\"https:\/\/www.light-recipes.top\/\",\"name\":\"Light Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.light-recipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/2a05fe6d04b8e9bfb351d59b3f5bbd59\",\"name\":\"Lilias\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b0e19700e4727c734e860a303077ce2445dbcf8fe57648c16df628b1cc7d3e9d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b0e19700e4727c734e860a303077ce2445dbcf8fe57648c16df628b1cc7d3e9d?s=96&d=mm&r=g\",\"caption\":\"Lilias\"},\"url\":\"https:\/\/www.light-recipes.top\/?author=7\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zucchini R\u00f6sti: the recipe for a tasty and light variant - Light Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.light-recipes.top\/?p=14051","og_locale":"en_US","og_type":"article","og_title":"Zucchini R\u00f6sti: the recipe for a tasty and light variant - Light Recipes","og_description":"recipe Preparation:&nbsp;15 min Cooking:&nbsp;10 min Serves:&nbsp;4 people Zucchini r\u00f6sti\u00a0are\u00a0a lighter, but equally tasty, variation of the classic\u00a0potato r\u00f6sti\u00a0prepared in Switzerland, Austria and South Tyrol: a quick and easy recipe to prepare that is an excellent idea for getting the little ones in the house to eat vegetables. Crispy and tasty, these delicious fritters made with [&hellip;]","og_url":"https:\/\/www.light-recipes.top\/?p=14051","og_site_name":"Light Recipes","article_published_time":"2024-07-26T15:10:17+00:00","article_modified_time":"2024-07-26T15:10:18+00:00","og_image":[{"width":1080,"height":1350,"url":"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2024\/07\/452079457_853831673458111_5793191693860460807_n-1.jpg","type":"image\/jpeg"}],"author":"Lilias","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lilias","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.light-recipes.top\/?p=14051","url":"https:\/\/www.light-recipes.top\/?p=14051","name":"Zucchini R\u00f6sti: the recipe for a tasty and light variant - Light Recipes","isPartOf":{"@id":"https:\/\/www.light-recipes.top\/#website"},"datePublished":"2024-07-26T15:10:17+00:00","dateModified":"2024-07-26T15:10:18+00:00","author":{"@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/2a05fe6d04b8e9bfb351d59b3f5bbd59"},"breadcrumb":{"@id":"https:\/\/www.light-recipes.top\/?p=14051#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.light-recipes.top\/?p=14051"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.light-recipes.top\/?p=14051#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.light-recipes.top\/"},{"@type":"ListItem","position":2,"name":"Zucchini R\u00f6sti: the recipe for a tasty and light variant"}]},{"@type":"WebSite","@id":"https:\/\/www.light-recipes.top\/#website","url":"https:\/\/www.light-recipes.top\/","name":"Light Recipes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.light-recipes.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/2a05fe6d04b8e9bfb351d59b3f5bbd59","name":"Lilias","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b0e19700e4727c734e860a303077ce2445dbcf8fe57648c16df628b1cc7d3e9d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b0e19700e4727c734e860a303077ce2445dbcf8fe57648c16df628b1cc7d3e9d?s=96&d=mm&r=g","caption":"Lilias"},"url":"https:\/\/www.light-recipes.top\/?author=7"}]}},"_links":{"self":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/14051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14051"}],"version-history":[{"count":1,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/14051\/revisions"}],"predecessor-version":[{"id":14053,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/14051\/revisions\/14053"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/14052"}],"wp:attachment":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}