{"id":14101,"date":"2024-07-27T19:34:20","date_gmt":"2024-07-27T16:34:20","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=14101"},"modified":"2024-07-27T19:34:20","modified_gmt":"2024-07-27T16:34:20","slug":"fish-wrapped-in-paper-with-vegetables","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=14101","title":{"rendered":"Fish wrapped in paper with vegetables"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredients:<br>Oil to coat the paper<br>4 white fish fillets of your choice<br>3 seedless tomatoes cut into strips<br>1 1\/2 tablespoons butter cut into 4<br>1 sprig of fresh thyme<br>8 sliced \u200b\u200bblack olives<br>1 green pepper cut into strips<br>1 red pepper cut into strips<br>1 yellow pepper cut into strips<br>1\/2 red onion cut into slices<br>Salt to taste<br>Pepper to taste<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparation:<br>Preheat the oven to 190\u00ba C. Coat the baking paper sheets with olive oil. Sprinkle the fish fillets with salt and pepper. Place each fillet on the paper. Add to each fillet: sliced \u200b\u200bolives, 1\/4 tablespoon butter, a little bit of each pepper, a little bit of tomato, a little bit of red onion and a sprig of thyme. Fold the packets carefully to seal them well.<br>Cook on a baking tray in the oven for 10 minutes. Serve the fish wrapped in its paper.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients:Oil to coat the paper4 white fish fillets of your choice3 seedless tomatoes cut into strips1 1\/2 tablespoons butter cut into 41 sprig of fresh thyme8 sliced \u200b\u200bblack olives1 green pepper cut into strips1 red pepper cut into strips1 yellow pepper cut into strips1\/2 red onion cut into slicesSalt to tastePepper to taste Preparation:Preheat the [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":14102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-14101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fish wrapped in paper with vegetables - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=14101\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fish wrapped in paper with vegetables - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Ingredients:Oil to coat the paper4 white fish fillets of your choice3 seedless tomatoes cut into strips1 1\/2 tablespoons butter cut into 41 sprig of fresh thyme8 sliced \u200b\u200bblack olives1 green pepper cut into strips1 red pepper cut into strips1 yellow pepper cut into strips1\/2 red onion cut into slicesSalt to tastePepper to taste Preparation:Preheat the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.light-recipes.top\/?p=14101\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-27T16:34:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2024\/07\/444486693_122149847078240781_3540939697394912151_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lilias\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lilias\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=14101\",\"url\":\"https:\/\/www.light-recipes.top\/?p=14101\",\"name\":\"Fish wrapped in paper with vegetables - 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