{"id":143,"date":"2023-01-25T02:18:39","date_gmt":"2023-01-25T00:18:39","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=143"},"modified":"2023-01-25T02:18:40","modified_gmt":"2023-01-25T00:18:40","slug":"zucchini-balls-ready-in-5-minutes-and-without-bread","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=143","title":{"rendered":"Zucchini balls: ready in 5 minutes and without bread"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Even better than meat,&nbsp;<strong>these zucchini balls are very tasty,<\/strong>&nbsp;especially if accompanied by their perfect sauce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A delicious and inviting idea to prepare for a finger food aperitif with old friends, or to offer to the little ones, who are always a little reluctant to consume vegetables.&nbsp;Presented in this way, you will convince them to taste, we are sure of it.&nbsp;And we assure you that they will also ask for an encore!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What are you waiting for then?&nbsp;Get to work,&nbsp;<strong>let&#8217;s get started!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Advertising<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zucchini balls: ingredients and preparation:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For this recipe, get:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>courgette,<\/strong>&nbsp;1<\/li>\n\n\n\n<li><strong>egg.&nbsp;<\/strong>3<\/li>\n\n\n\n<li><strong>carrot,<\/strong>&nbsp;1<\/li>\n\n\n\n<li><strong>potatoes,<\/strong>&nbsp;2<\/li>\n\n\n\n<li><strong>semolina,<\/strong>&nbsp;2 tbsp<\/li>\n\n\n\n<li><strong>spring onion<\/strong>&nbsp;, 1<\/li>\n\n\n\n<li><strong>sale,<\/strong>&nbsp;q.b.<\/li>\n\n\n\n<li><strong><\/strong>black&nbsp;<strong>pepper , to taste<\/strong><\/li>\n\n\n\n<li><strong>vegetable oil<\/strong>&nbsp;, to taste<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>for the accompanying sauce:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>sour<\/strong>&nbsp;cream or&nbsp;<strong>yogurt,<\/strong>&nbsp;2 tbsp<\/li>\n\n\n\n<li><strong>aneto,<\/strong>&nbsp;qb<\/li>\n\n\n\n<li><strong>garlic,<\/strong>&nbsp;1 clove<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Wash the zucchini and peel it with a potato peeler, then trim it.&nbsp;Now grate them with a tool with large holes, you have to cut them into julienne strips.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place them in a colander, then in a bowl that contains it, sprinkle them with a pinch of fine salt, mix, then let them rest so that they lose the liquid from the vegetation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clean the carrot, peel the potatoes and grate both vegetables.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vigorously squeeze the matchstick potatoes to remove the water, do the same with the courgettes, then combine all the vegetables in a single container.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Advertising<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Slice the chives, add them to the bowl.&nbsp;Add the eggs, salt and black pepper.&nbsp;Now mix everything with a spoon to obtain a uniform mixture.&nbsp;Finally, add the semolina to thicken your meatballs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour a drizzle of seed oil into a non-stick pan.&nbsp;Put it on the gas on a merry flame.&nbsp;Take a knob of dough at a time, make a ball, crush it between your hands to squeeze out the excess liquid and place it in the pot, continue in this way until all the ingredients are used up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Let them brown on both sides.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the meantime, prepare the accompanying sauce.&nbsp;Put two tablespoons of yoghurt or sour cream in a bowl, crush the garlic clove and mix it with the chopped fresh dill.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When the meatballs are well cooked, remove them with food tongs.&nbsp;Dab them and plate them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve them with their fragrant dressing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I am a marvel!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Advertising<a href=\"https:\/\/youtu.be\/j3bSINQxWUQ\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even better than meat,&nbsp;these zucchini balls are very tasty,&nbsp;especially if accompanied by their perfect sauce. A delicious and inviting idea to prepare for a finger food aperitif with old friends, or to offer to the little ones, who are always a little reluctant to consume vegetables.&nbsp;Presented in this way, you will convince them to taste, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zucchini balls: ready in 5 minutes and without bread - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=143\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zucchini balls: ready in 5 minutes and without bread - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Even better than meat,&nbsp;these zucchini balls are very tasty,&nbsp;especially if accompanied by their perfect sauce. 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