{"id":14752,"date":"2024-08-05T23:06:30","date_gmt":"2024-08-05T20:06:30","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=14752"},"modified":"2024-08-05T23:06:31","modified_gmt":"2024-08-05T20:06:31","slug":"frola-pasta-without-flour-without-butter-and-without-sugar-we-use-healthier-ingredients","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=14752","title":{"rendered":"Frola pasta without flour, without butter and without sugar: we use healthier ingredients"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">A simple, delicious and natural recipe, suitable for celiacs, but enjoyed by everyone: frola pasta without flour, without butter and without sugar.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cooking for celiacs is usually complicated and frightens those who do not suffer from this disease. But there are simple recipes, like this&nbsp;&nbsp;<strong>flourless pasta frola,<\/strong>&nbsp;&nbsp;that everyone can enjoy while taking care of their health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">0\/5&nbsp;(0 Reviews)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Frola pasta without flour, without butter and without sugar<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Serves:&nbsp;5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cooking time: 40 minutes<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ingredients<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 grams of cornstarch<\/li>\n\n\n\n<li>200 grams rice flour<\/li>\n\n\n\n<li>\u00bd cup coconut oil<\/li>\n\n\n\n<li>2 yolks<\/li>\n\n\n\n<li>Vanilla<\/li>\n\n\n\n<li>1 teaspoon baking soda<\/li>\n\n\n\n<li>2 teaspoons of stevia<\/li>\n\n\n\n<li>3 tablespoons of port<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Instructions<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">1. Place the cornstarch in a container.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Add the rice flour, coconut oil and the teaspoon of baking soda. Mix well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Add the two teaspoons of stevia, a splash of vanilla essence and the two yolks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Remove the mixture from the container and knead with your hands until you have a dough with a soft and malleable texture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. Line a baking mold with \u00be parts of the dough and place in the oven at 180 degrees.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. While the dough is cooking, use a rolling pin to assemble the strips with the rest of the preparation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. Prepare the jam or sweet, mixing it with the tablespoons of port. If it is a hard quince paste, cut into cubes and heat together with the port until a homogeneous mixture is formed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8. Once the dough is barely cooked, remove from the oven.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. Fill with the candy and decorate with the crossed strips.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10. Put in the oven for a little while longer, so that the top strips brown, and the flourless frola pasta is ready.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A simple, delicious and natural recipe, suitable for celiacs, but enjoyed by everyone: frola pasta without flour, without butter and without sugar. Cooking for celiacs is usually complicated and frightens those who do not suffer from this disease. But there are simple recipes, like this&nbsp;&nbsp;flourless pasta frola,&nbsp;&nbsp;that everyone can enjoy while taking care of their [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":14753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-14752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Frola pasta without flour, without butter and without sugar: we use healthier ingredients - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.light-recipes.top\/?p=14752\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frola pasta without flour, without butter and without sugar: we use healthier ingredients - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"A simple, delicious and natural recipe, suitable for celiacs, but enjoyed by everyone: frola pasta without flour, without butter and without sugar. 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