{"id":15195,"date":"2024-08-11T21:16:28","date_gmt":"2024-08-11T18:16:28","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=15195"},"modified":"2024-08-11T21:16:29","modified_gmt":"2024-08-11T18:16:29","slug":"ginger-lemon-the-best-drink-to-burn-belly-fat","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=15195","title":{"rendered":"Ginger Lemon: The Best Drink to Burn Belly Fat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">And to complement this diet, nothing beats fresh juices, smoothies and herbal drinks such as ginger which promote weight loss.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ginger, an excellent slimming ally<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to a study by KS Rangasamy College of Arts &amp; Science in India, administering a daily dose of gingerol, a compound found in ginger, to obese rats reduced their weight and blood sugar levels.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients of the two ginger drinks:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 liter of water<\/li>\n\n\n\n<li>1 piece of fresh ginger, about 5 centimeters long<\/li>\n\n\n\n<li>1 squeezed lemon<\/li>\n\n\n\n<li>2 tablespoons of honey<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preparation of Ginger infusion:<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pour the water into a saucepan and bring it to the boil.<\/li>\n\n\n\n<li>Grate the ginger and add it to the water<\/li>\n\n\n\n<li>Let simmer over low heat for about 5 minutes<\/li>\n\n\n\n<li>Strain your infusion through a strainer or coffee filter then add the lemon juice and honey.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preparation of ginger water:<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Grate the ginger, or better, pass it through the juice extractor<\/li>\n\n\n\n<li>In a carafe, mix the water, grated or juiced ginger, lemon juice and honey, then place everything in the refrigerator.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">And there you have it, your lemon and ginger detox drink is ready.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No need to buy a detox drink at the pharmacy! With this healthy and light drink, you will feel lighter and more toned.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You&#8217;ll see, it&#8217;s delicious&#8230; and economical! Serve it warm or cold, depending on your preferences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The ideal is to drink it in the morning on an empty stomach. But it will do you a lot of good throughout the day. And when it&#8217;s hot, it&#8217;s a pleasure to sip it cold to quench your thirst.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remember that it is very important to hydrate, especially in very hot weather!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>And to complement this diet, nothing beats fresh juices, smoothies and herbal drinks such as ginger which promote weight loss. Ginger, an excellent slimming ally According to a study by KS Rangasamy College of Arts &amp; Science in India, administering a daily dose of gingerol, a compound found in ginger, to obese rats reduced their [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":15196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ginger Lemon: The Best Drink to Burn Belly Fat - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.light-recipes.top\/?p=15195\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ginger Lemon: The Best Drink to Burn Belly Fat - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"And to complement this diet, nothing beats fresh juices, smoothies and herbal drinks such as ginger which promote weight loss. Ginger, an excellent slimming ally According to a study by KS Rangasamy College of Arts &amp; Science in India, administering a daily dose of gingerol, a compound found in ginger, to obese rats reduced their [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.light-recipes.top\/?p=15195\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-11T18:16:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-11T18:16:29+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.light-recipes.top\/wp-content\/uploads\/2024\/08\/7-2024-08-11T211820.661.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lesia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lesia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.light-recipes.top\/?p=15195\",\"url\":\"http:\/\/www.light-recipes.top\/?p=15195\",\"name\":\"Ginger Lemon: The Best Drink to Burn Belly Fat - Light Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.light-recipes.top\/#website\"},\"datePublished\":\"2024-08-11T18:16:28+00:00\",\"dateModified\":\"2024-08-11T18:16:29+00:00\",\"author\":{\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/2dddff3f015625c1ffbd53203d03fca5\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.light-recipes.top\/?p=15195#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.light-recipes.top\/?p=15195\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.light-recipes.top\/?p=15195#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.light-recipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ginger Lemon: The Best Drink to Burn Belly Fat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.light-recipes.top\/#website\",\"url\":\"https:\/\/www.light-recipes.top\/\",\"name\":\"Light Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.light-recipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/2dddff3f015625c1ffbd53203d03fca5\",\"name\":\"Lesia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/51e970c16a19b3fc9d3d13f3fb423bfe0ad354da2519f9f15c4dba4de48b4f43?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/51e970c16a19b3fc9d3d13f3fb423bfe0ad354da2519f9f15c4dba4de48b4f43?s=96&d=mm&r=g\",\"caption\":\"Lesia\"},\"url\":\"https:\/\/www.light-recipes.top\/?author=6\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ginger Lemon: The Best Drink to Burn Belly Fat - Light Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.light-recipes.top\/?p=15195","og_locale":"en_US","og_type":"article","og_title":"Ginger Lemon: The Best Drink to Burn Belly Fat - Light Recipes","og_description":"And to complement this diet, nothing beats fresh juices, smoothies and herbal drinks such as ginger which promote weight loss. 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