{"id":1844,"date":"2023-04-09T02:44:38","date_gmt":"2023-04-08T23:44:38","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=1844"},"modified":"2023-04-09T02:44:39","modified_gmt":"2023-04-08T23:44:39","slug":"sardine-muffins","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=1844","title":{"rendered":"Sardine Muffins"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredients for 18 small muffins<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g flour<\/li>\n\n\n\n<li>4 teaspoons of yeast (1 sachet of yeast)<\/li>\n\n\n\n<li>2 eggs<\/li>\n\n\n\n<li>8 cl of olive oil<\/li>\n\n\n\n<li>10 cl of milk<\/li>\n\n\n\n<li>2 cans of sardines<\/li>\n\n\n\n<li>2 green onions<\/li>\n\n\n\n<li>100 g grated cheese (Gruyere, Emmental\u2026)<\/li>\n\n\n\n<li>salt and pepper<br>Preparation of the recipe<br>1- Butter and flour your mold if it is not silicone. Preheat the oven to 180\u00b0C.<br>2- Drain the sardines well, then crumble them. Wash and chop the green onion.<br>3- In a bowl, mix the yeast with the flour, then dig a well in the middle.<br>4- Mix the egg, milk and oil. Add this mixture gradually to the flour mixture, while mixing with a whisk.<br>5- Add the sardines, the chopped green onion and the cheese. Add salt and pepper and mix.<br>6- Bake in a hot oven for about 20-25 minutes.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients for 18 small muffins<\/p>\n","protected":false},"author":1,"featured_media":1846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sardine Muffins - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=1844\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sardine Muffins - 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