{"id":19400,"date":"2024-11-08T22:17:04","date_gmt":"2024-11-08T20:17:04","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=19400"},"modified":"2024-11-08T22:17:09","modified_gmt":"2024-11-08T20:17:09","slug":"trick-to-make-crispy-fries-without-a-drop-of-oil","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=19400","title":{"rendered":"Trick to make crispy fries without a drop of oil"},"content":{"rendered":"\n

Are you a fan of fries like us? Do you like its delicious and crunchy flavor? If you are one of those fans, this article is for you.

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Fries are ideal to eat at any time and can be a side dish, an appetizer, a main dish with another ingredient on top and you can season them as you like. But, you can do it without consuming a lot of oil as you did before, you can do it in a healthier way.<\/p>\n\n\n\n

    \n
  1. Ingredients
    The first thing you will need is to gather these ingredients: 1 kg of potatoes, 2 egg whites and seasonings to taste (it can be Provencal, paprika, ground pepper, salt, rosemary, the one you like the most).

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  2. <\/li>\n\n\n\n
  3. Peel and cut the potatoes
    The second thing to do is to peel the potatoes, wash them and then cut them into the format that you like best. We recommend that you do it in sticks, slices or very thin cubes.<\/li>\n\n\n\n
  4. Mix the egg whites
    You must mix the 2 egg whites in a bowl and season them with the ingredients you have chosen.<\/li>\n\n\n\n
  5. Join the potatoes and mix
    Mix the cut potatoes with the egg and seasoning mixture. Once everything is well integrated, you must place e<\/li>\n\n\n\n

  6. <\/li>\n\n\n\n
  7. verything in a roasting pan or a baking tray on which you will place baking paper on top.<\/li>\n\n\n\n
  8. In the oven!
    Once you have the ingredients mixed and placed on the baking paper in the mold or tray, you must now place it in the oven and cook them for 8 to 10 minutes.<\/li>\n\n\n\n
  9. Remove from the oven and put back
    Once they have been in the oven for a maximum of 10 minutes and they have started to cook, you must take them out of the oven and remove the paper from the base. Don’t worry if they stick to you a little, you can easily peel them off. And now you must<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Are you a fan of fries like us? Do you like its delicious and crunchy flavor? If you are one of those fans, this article is for you. Fries are ideal to eat at any time and can be a side dish, an appetizer, a main dish with another ingredient on top and you can […]<\/p>\n","protected":false},"author":6,"featured_media":19401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-19400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices"],"aioseo_notices":[],"yoast_head":"\nTrick to make crispy fries without a drop of oil - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=19400\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trick to make crispy fries without a drop of oil - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Are you a fan of fries like us? 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