Pineapple is one of the most effective fruits for losing weight. It is rich in fiber and has a satiating effect, while being purifying and diuretic. In addition, it contains very few calories and fat and helps digest proteins, especially animal proteins.<\/p>\n\n\n\n
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In this article we will explain how to prepare pineapple water, starting from its peel: an excellent refreshing and slimming natural remedy. Pineapple water has purifying and diuretic properties and helps eliminate body fat.
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Pineapple water is also excellent for reducing high levels of bad cholesterol. It can also be useful against constipation and to improve digestion.
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To make pineapple water, you need the peel of a whole organic fruit, 1 liter of water and 1 teaspoon of cinnamon. Cut the zest into pieces and wash it well, then bring it to the boil with the cinnamon. Cook for 30 minutes over medium heat.<\/p>\n\n\n\n
Once the set time has elapsed, let it cool, filter and store in the refrigerator. Drink 2 to 3 glasses a day, preferably on an empty stomach.<\/p>\n","protected":false},"excerpt":{"rendered":"
Pineapple is one of the most effective fruits for losing weight. It is rich in fiber and has a satiating effect, while being purifying and diuretic. In addition, it contains very few calories and fat and helps digest proteins, especially animal proteins. In this article we will explain how to prepare pineapple water, starting from […]<\/p>\n","protected":false},"author":6,"featured_media":20022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-20021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices"],"aioseo_notices":[],"yoast_head":"\n