Of course, here is a delicious and quick recipe for meat stew in a pan with vegetables:<\/p>\n\n\n\n
Ingredients:<\/p>\n\n\n\n
500 g chopped meat (e.g. pork, beef, chicken)
1 large onion
2 cloves of garlic
1 red pepper
1 green pepper
2 tomatoes
2 tablespoons of oil
1 teaspoon of red pepper
1 teaspoon of ground cumin
salt, pepper to taste
1 dl of water or broth
Preparation:<\/p>\n\n\n\n
Chop the onion, crush the garlic, dice the peppers and tomatoes.
Heat the oil in a pan and saut\u00e9 the onion.
Add the meat and fry until white.
Sprinkle with paprika and cumin, mix.
Add the garlic, peppers and tomatoes, salt and pepper.
Pour in the water or broth and cook, covered, over medium heat until the meat is tender.
If necessary, thicken the sauce with a little flour or starch.
Serve with rice, pasta or potatoes.
Tips:<\/p>\n\n\n\n
You can marinate the meat beforehand to make it even tastier.
You can vary the vegetables according to your taste (e.g. mushrooms, zucchini, carrots).
You can enrich the stew with a little red wine or tomato paste.
Those who like spicy flavors can also add a little chili pepper.
Enjoy your meal!<\/p>\n","protected":false},"excerpt":{"rendered":"
Of course, here is a delicious and quick recipe for meat stew in a pan with vegetables: Ingredients: 500 g chopped meat (e.g. pork, beef, chicken)1 large onion2 cloves of garlic1 red pepper1 green pepper2 tomatoes2 tablespoons of oil1 teaspoon of red pepper1 teaspoon of ground cuminsalt, pepper to taste1 dl of water or brothPreparation: […]<\/p>\n","protected":false},"author":6,"featured_media":22729,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-22728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"\n