{"id":24251,"date":"2025-05-03T00:24:01","date_gmt":"2025-05-02T21:24:01","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=24251"},"modified":"2025-05-03T00:24:01","modified_gmt":"2025-05-02T21:24:01","slug":"cinske-smazene-nudle-hotove-za-15-minut-rychle-chutne-a-jednoduche","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=24251","title":{"rendered":"\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle hotov\u00e9 za 15 minut: Rychl\u00e9, chutn\u00e9 a jednoduch\u00e9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle jsou ide\u00e1ln\u00ed volbou pro rychlou ve\u010de\u0159i nebo ob\u011bd b\u011bhem ru\u0161n\u00e9ho dne. Jsou syt\u00e9, pln\u00e9 chut\u00ed a p\u0159iprav\u00edte je b\u011bhem pouh\u00fdch 15 minut. Tento recept je nejen rychl\u00fd, ale i velmi variabiln\u00ed \u2013 m\u016f\u017eete pou\u017e\u00edt jakoukoli zeleninu nebo maso, kter\u00e9 m\u00e1te pr\u00e1v\u011b doma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredience pro 2 porce:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g vaje\u010dn\u00fdch nudl\u00ed<\/li>\n\n\n\n<li>2 l\u017e\u00edce s\u00f3jov\u00e9 om\u00e1\u010dky<\/li>\n\n\n\n<li>1 l\u017e\u00edce sezamov\u00e9ho oleje<\/li>\n\n\n\n<li>1 l\u017e\u00edce rostlinn\u00e9ho oleje<\/li>\n\n\n\n<li>1 mrkev (nakr\u00e1jen\u00e1 na tenk\u00e9 prou\u017eky)<\/li>\n\n\n\n<li>1 paprika (\u010derven\u00e1 nebo \u017elut\u00e1)<\/li>\n\n\n\n<li>2 jarn\u00ed cibulky<\/li>\n\n\n\n<li>2 strou\u017eky \u010desneku<\/li>\n\n\n\n<li>1 vejce (voliteln\u00e9)<\/li>\n\n\n\n<li>ku\u0159ec\u00ed maso nebo tofu (voliteln\u011b)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Postup:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Nudle uva\u0159te podle n\u00e1vodu na obalu, sce\u010fte a opl\u00e1chn\u011bte studenou vodou.<\/li>\n\n\n\n<li>Na p\u00e1nvi rozeh\u0159ejte rostlinn\u00fd olej a osmahn\u011bte \u010desnek a nakr\u00e1jenou zeleninu.<\/li>\n\n\n\n<li>P\u0159idejte maso nebo tofu (pokud pou\u017e\u00edv\u00e1te) a kr\u00e1tce ope\u010dte.<\/li>\n\n\n\n<li>Vm\u00edchejte nudle, p\u0159idejte s\u00f3jovou om\u00e1\u010dku, sezamov\u00fd olej a podle chuti dochu\u0165te.<\/li>\n\n\n\n<li>M\u016f\u017eete p\u0159idat vejce \u2013 rozklepn\u011bte ho do p\u00e1nve a m\u00edchejte, dokud se neusma\u017e\u00ed.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Sma\u017een\u00e9 nudle m\u016f\u017eete obm\u011b\u0148ovat podle chuti \u2013 p\u0159idat houby, brokolici, cuketu nebo chilli. V\u00fdhodou je rychlost p\u0159\u00edpravy a to, \u017ee si pokrm snadno p\u0159izp\u016fsob\u00edte sv\u00fdm pot\u0159eb\u00e1m i z\u00e1sob\u00e1m ve sp\u00ed\u017ei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tento recept je ide\u00e1ln\u00ed pro v\u0161echny, kte\u0159\u00ed hledaj\u00ed rychl\u00e9, zdrav\u00e9 a chutn\u00e9 j\u00eddlo. Nudle jsou skv\u011bl\u00e9 i jako ob\u011bd do pr\u00e1ce nebo studen\u00fd asijsk\u00fd sal\u00e1t na dal\u0161\u00ed den. Vyzkou\u0161ejte tuto jednoduchou verzi a za\u0159a\u010fte \u010d\u00ednsk\u00e9 nudle mezi sv\u00e9 obl\u00edben\u00e9 recepty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podpo\u0159te na\u0161i str\u00e1nku sledov\u00e1n\u00edm, sd\u00edlen\u00edm recept\u016f a lajkov\u00e1n\u00edm. P\u0159ihlaste se k odb\u011bru, a\u0165 v\u00e1m neunikne \u017e\u00e1dn\u00e1 nov\u00e1 inspirace z rychl\u00e9 kuchyn\u011b a dom\u00e1c\u00edch recept\u016f z cel\u00e9ho sv\u011bta!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle jsou ide\u00e1ln\u00ed volbou pro rychlou ve\u010de\u0159i nebo ob\u011bd b\u011bhem ru\u0161n\u00e9ho dne. Jsou syt\u00e9, pln\u00e9 chut\u00ed a p\u0159iprav\u00edte je b\u011bhem pouh\u00fdch 15 minut. Tento recept je nejen rychl\u00fd, ale i velmi variabiln\u00ed \u2013 m\u016f\u017eete pou\u017e\u00edt jakoukoli zeleninu nebo maso, kter\u00e9 m\u00e1te pr\u00e1v\u011b doma. Ingredience pro 2 porce: Postup: Sma\u017een\u00e9 nudle m\u016f\u017eete obm\u011b\u0148ovat podle [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":24252,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-24251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle hotov\u00e9 za 15 minut: Rychl\u00e9, chutn\u00e9 a jednoduch\u00e9 - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=24251\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle hotov\u00e9 za 15 minut: Rychl\u00e9, chutn\u00e9 a jednoduch\u00e9 - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle jsou ide\u00e1ln\u00ed volbou pro rychlou ve\u010de\u0159i nebo ob\u011bd b\u011bhem ru\u0161n\u00e9ho dne. Jsou syt\u00e9, pln\u00e9 chut\u00ed a p\u0159iprav\u00edte je b\u011bhem pouh\u00fdch 15 minut. Tento recept je nejen rychl\u00fd, ale i velmi variabiln\u00ed \u2013 m\u016f\u017eete pou\u017e\u00edt jakoukoli zeleninu nebo maso, kter\u00e9 m\u00e1te pr\u00e1v\u011b doma. Ingredience pro 2 porce: Postup: Sma\u017een\u00e9 nudle m\u016f\u017eete obm\u011b\u0148ovat podle [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.light-recipes.top\/?p=24251\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-02T21:24:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.light-recipes.top\/wp-content\/uploads\/2025\/05\/6561.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"489\" \/>\n\t<meta property=\"og:image:height\" content=\"613\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=24251\",\"url\":\"https:\/\/www.light-recipes.top\/?p=24251\",\"name\":\"\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle hotov\u00e9 za 15 minut: Rychl\u00e9, chutn\u00e9 a jednoduch\u00e9 - Light Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.light-recipes.top\/#website\"},\"datePublished\":\"2025-05-02T21:24:01+00:00\",\"dateModified\":\"2025-05-02T21:24:01+00:00\",\"author\":{\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/b39d1dcf41db24ce44e64c14a1b90969\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.light-recipes.top\/?p=24251#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.light-recipes.top\/?p=24251\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=24251#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.light-recipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle hotov\u00e9 za 15 minut: Rychl\u00e9, chutn\u00e9 a jednoduch\u00e9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.light-recipes.top\/#website\",\"url\":\"https:\/\/www.light-recipes.top\/\",\"name\":\"Light Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.light-recipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/b39d1dcf41db24ce44e64c14a1b90969\",\"name\":\"Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"Vitia\"},\"url\":\"https:\/\/www.light-recipes.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle hotov\u00e9 za 15 minut: Rychl\u00e9, chutn\u00e9 a jednoduch\u00e9 - Light Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.light-recipes.top\/?p=24251","og_locale":"en_US","og_type":"article","og_title":"\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle hotov\u00e9 za 15 minut: Rychl\u00e9, chutn\u00e9 a jednoduch\u00e9 - Light Recipes","og_description":"\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle jsou ide\u00e1ln\u00ed volbou pro rychlou ve\u010de\u0159i nebo ob\u011bd b\u011bhem ru\u0161n\u00e9ho dne. Jsou syt\u00e9, pln\u00e9 chut\u00ed a p\u0159iprav\u00edte je b\u011bhem pouh\u00fdch 15 minut. Tento recept je nejen rychl\u00fd, ale i velmi variabiln\u00ed \u2013 m\u016f\u017eete pou\u017e\u00edt jakoukoli zeleninu nebo maso, kter\u00e9 m\u00e1te pr\u00e1v\u011b doma. Ingredience pro 2 porce: Postup: Sma\u017een\u00e9 nudle m\u016f\u017eete obm\u011b\u0148ovat podle [&hellip;]","og_url":"https:\/\/www.light-recipes.top\/?p=24251","og_site_name":"Light Recipes","article_published_time":"2025-05-02T21:24:01+00:00","og_image":[{"width":489,"height":613,"url":"http:\/\/www.light-recipes.top\/wp-content\/uploads\/2025\/05\/6561.jpg","type":"image\/jpeg"}],"author":"Vitia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Vitia","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.light-recipes.top\/?p=24251","url":"https:\/\/www.light-recipes.top\/?p=24251","name":"\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle hotov\u00e9 za 15 minut: Rychl\u00e9, chutn\u00e9 a jednoduch\u00e9 - Light Recipes","isPartOf":{"@id":"https:\/\/www.light-recipes.top\/#website"},"datePublished":"2025-05-02T21:24:01+00:00","dateModified":"2025-05-02T21:24:01+00:00","author":{"@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/b39d1dcf41db24ce44e64c14a1b90969"},"breadcrumb":{"@id":"https:\/\/www.light-recipes.top\/?p=24251#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.light-recipes.top\/?p=24251"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.light-recipes.top\/?p=24251#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.light-recipes.top\/"},{"@type":"ListItem","position":2,"name":"\u010c\u00ednsk\u00e9 sma\u017een\u00e9 nudle hotov\u00e9 za 15 minut: Rychl\u00e9, chutn\u00e9 a jednoduch\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/www.light-recipes.top\/#website","url":"https:\/\/www.light-recipes.top\/","name":"Light Recipes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.light-recipes.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/b39d1dcf41db24ce44e64c14a1b90969","name":"Vitia","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","caption":"Vitia"},"url":"https:\/\/www.light-recipes.top\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/24251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24251"}],"version-history":[{"count":1,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/24251\/revisions"}],"predecessor-version":[{"id":24253,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/24251\/revisions\/24253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/24252"}],"wp:attachment":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}