{"id":2998,"date":"2023-07-01T12:02:22","date_gmt":"2023-07-01T09:02:22","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=2998"},"modified":"2023-07-01T12:02:22","modified_gmt":"2023-07-01T09:02:22","slug":"the-recipe-for-the-soup-that-makes-the-belly-deflate","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=2998","title":{"rendered":"The Recipe for the Soup that makes the Belly Deflate"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\" id=\"pf-title\"><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So-called \u201cdetox\u201d diets are increasingly present on the Internet.&nbsp;They all promise amazing results in a short time.&nbsp;As a result, people who want to lose weight find themselves faced with a multitude of possibilities and it becomes difficult to understand which diet will be most effective.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Above all, preserve your health by avoiding following detox diets with an overly attractive promise.&nbsp;These diets must offer quality foods and they must not extend over several days as this could compromise your physical abilities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The soup-based cure to deflate the belly that we reveal to you only lasts 7 days.&nbsp;In addition, this soup recipe contains many vitamins and&nbsp;&nbsp;minerals that are essential for the proper functioning of your metabolism.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 large head of cabbage<\/li>\n\n\n\n<li>5 carrots<\/li>\n\n\n\n<li>1 or 2 cans of peeled tomatoes<\/li>\n\n\n\n<li>3 liters of water<\/li>\n\n\n\n<li>Parsley and celery<\/li>\n\n\n\n<li>Salt, pepper, curry\u2026<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Prepare a large batch of this soup and reserve it to eat at every meal for a week.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>One-week plan to adopt:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1st day: In addition to soup, only fruit is allowed.<\/li>\n\n\n\n<li>2nd day: In addition to the soup, only vegetables are allowed.&nbsp;No fruit.<\/li>\n\n\n\n<li>3rd day: In addition to soup, fruits and vegetables are allowed.<\/li>\n\n\n\n<li>4th day: In addition to the soup, only bananas and almonds are allowed.<\/li>\n\n\n\n<li>5th day: In addition to the soup, only tomatoes and beef (150 gr maximum) are allowed.<\/li>\n\n\n\n<li>6th day: In addition to the soup, beef (150 gr maximum) and vegetables are allowed.<\/li>\n\n\n\n<li>7th day: In addition to soup, vegetables and quinoa are allowed.<\/li>\n\n\n\n<li>After a week, you should have lost 4 kilos.&nbsp;For a few more days, watch what you eat and you will lose another 500 g to 1 kilo.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Appetite suppressant:<\/strong>&nbsp;Vegetables have the property of making you feel full faster than other foods.&nbsp;Without going into boring scientific explanations (I&#8217;m not here to give you a lesson but just to give you proven tips, when we eat vegetables our stomach seems fuller than when you eat a pizza or a McDonald&#8217;s hamburger, right? Well, losing weight with a vegetable soup is based on this principle. You will slim down because you will not feel the urge to eat more during your meal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So-called \u201cdetox\u201d diets are increasingly present on the Internet.&nbsp;They all promise amazing results in a short time.&nbsp;As a result, people who want to lose weight find themselves faced with a multitude of possibilities and it becomes difficult to understand which diet will be most effective. Above all, preserve your health by avoiding following detox diets [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Recipe for the Soup that makes the Belly Deflate - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.light-recipes.top\/?p=2998\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Recipe for the Soup that makes the Belly Deflate - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"So-called \u201cdetox\u201d diets are increasingly present on the Internet.&nbsp;They all promise amazing results in a short time.&nbsp;As a result, people who want to lose weight find themselves faced with a multitude of possibilities and it becomes difficult to understand which diet will be most effective. Above all, preserve your health by avoiding following detox diets [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.light-recipes.top\/?p=2998\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-01T09:02:22+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.light-recipes.top\/wp-content\/uploads\/2023\/07\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-41.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.light-recipes.top\/?p=2998\",\"url\":\"http:\/\/www.light-recipes.top\/?p=2998\",\"name\":\"The Recipe for the Soup that makes the Belly Deflate - Light Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.light-recipes.top\/#website\"},\"datePublished\":\"2023-07-01T09:02:22+00:00\",\"dateModified\":\"2023-07-01T09:02:22+00:00\",\"author\":{\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/b39d1dcf41db24ce44e64c14a1b90969\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.light-recipes.top\/?p=2998#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.light-recipes.top\/?p=2998\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.light-recipes.top\/?p=2998#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.light-recipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Recipe for the Soup that makes the Belly Deflate\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.light-recipes.top\/#website\",\"url\":\"https:\/\/www.light-recipes.top\/\",\"name\":\"Light Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.light-recipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/b39d1dcf41db24ce44e64c14a1b90969\",\"name\":\"Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"Vitia\"},\"url\":\"https:\/\/www.light-recipes.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Recipe for the Soup that makes the Belly Deflate - Light Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.light-recipes.top\/?p=2998","og_locale":"en_US","og_type":"article","og_title":"The Recipe for the Soup that makes the Belly Deflate - Light Recipes","og_description":"So-called \u201cdetox\u201d diets are increasingly present on the Internet.&nbsp;They all promise amazing results in a short time.&nbsp;As a result, people who want to lose weight find themselves faced with a multitude of possibilities and it becomes difficult to understand which diet will be most effective. Above all, preserve your health by avoiding following detox diets [&hellip;]","og_url":"http:\/\/www.light-recipes.top\/?p=2998","og_site_name":"Light Recipes","article_published_time":"2023-07-01T09:02:22+00:00","og_image":[{"width":1024,"height":500,"url":"http:\/\/www.light-recipes.top\/wp-content\/uploads\/2023\/07\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-41.jpg","type":"image\/jpeg"}],"author":"Vitia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Vitia","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/www.light-recipes.top\/?p=2998","url":"http:\/\/www.light-recipes.top\/?p=2998","name":"The Recipe for the Soup that makes the Belly Deflate - Light Recipes","isPartOf":{"@id":"https:\/\/www.light-recipes.top\/#website"},"datePublished":"2023-07-01T09:02:22+00:00","dateModified":"2023-07-01T09:02:22+00:00","author":{"@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/b39d1dcf41db24ce44e64c14a1b90969"},"breadcrumb":{"@id":"http:\/\/www.light-recipes.top\/?p=2998#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.light-recipes.top\/?p=2998"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.light-recipes.top\/?p=2998#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.light-recipes.top\/"},{"@type":"ListItem","position":2,"name":"The Recipe for the Soup that makes the Belly Deflate"}]},{"@type":"WebSite","@id":"https:\/\/www.light-recipes.top\/#website","url":"https:\/\/www.light-recipes.top\/","name":"Light Recipes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.light-recipes.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/b39d1dcf41db24ce44e64c14a1b90969","name":"Vitia","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","caption":"Vitia"},"url":"https:\/\/www.light-recipes.top\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/2998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2998"}],"version-history":[{"count":1,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/2998\/revisions"}],"predecessor-version":[{"id":3000,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/2998\/revisions\/3000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/2999"}],"wp:attachment":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}