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We all think we bathe well: soap, shampoo, deodorant, and that’s it. But the truth is that there are parts of the body that are forgotten<\/strong>, almost always out of habit or because we don’t think about them. And although they may seem like minor details, these oversights can cause irritation, bad odor, discomfort and even promote minor infections.<\/p>\n\n\n\n In this article you will learn about the 5 areas that are most neglected<\/strong> and how you can take care of them correctly with simple routines that anyone can apply.<\/p>\n\n\n\n It may sound strange, but the belly button is a place where they accumulate:<\/p>\n\n\n\n As it is a humid, warm and poorly ventilated place, bacteria can multiply more easily. Studies of the human “microbiome” have shown that the navel contains a wide variety of microorganisms, which is normal, but only becomes a problem if there is irritation, strong odor, or discharge<\/strong>.<\/p>\n\n\n\n If there is persistent redness, intense odor or discharge, it is advisable to consult.<\/p>\n\n\n\n Behind the ears accumulate:<\/p>\n\n\n\n If it is not cleaned well, unpleasant odor, irritation and flaking may appear.<\/p>\n\n\n\n Armpits don’t just sweat: they also contain glands and folds where bacteria find an ideal environment. The strong smell doesn’t come from the sweat itself, but from how bacteria break down certain compounds in sweat<\/strong>.<\/p>\n\n\n\n If there is poor hygiene or constant humidity, irritations, pimples and mild skin infections may appear.<\/p>\n\n\n\n The groin has folds where the following accumulate:<\/p>\n\n\n\n This environment favors irritations known as intertrigo<\/strong>, which are sometimes complicated by fungi or bacteria. In addition, when the groin is bothersome, many people walk differently without realizing it<\/strong>, causing pain in the hip, knees or back.<\/p>\n\n\n\n The feet are often the most overlooked part, but they are critical for stability, balance, and independence.<\/p>\n\n\n\n Over time, you may develop:<\/p>\n\n\n\n These problems are not only aesthetic. Pain and discomfort can cause a person to walk less, move around unsafely, or be more at risk of falling.<\/p>\n\n\n\n If there are wounds that won’t heal, swelling, or persistent pain, it’s important to seek professional care.<\/p>\n\n\n\n Paying attention to these five areas \u2014 belly button, behind the ears, armpits, groin, and feet \u2014 can help prevent:<\/p>\n\n\n\n You don’t need to change your entire routine: just add small daily habits<\/strong> to keep your skin healthy and your body more comfortable and functional.<\/p>\n\n\n\n This article is informational and is not a substitute for diagnosis, treatment, or personalized medical advice. If you have pre-existing health conditions, sensitive skin, wounds, infections, persistent pain, or questions about your particular situation, always consult a healthcare professional. Hygiene routines should be tailored to each person according to their age, mobility, skin condition, and specific needs.<\/p>\n","protected":false},"excerpt":{"rendered":" We all think we bathe well: soap, shampoo, deodorant, and that’s it. But the truth is that there are parts of the body that are forgotten, almost always out of habit or because we don’t think about them. And although they may seem like minor details, these oversights can cause irritation, bad odor, discomfort and […]<\/p>\n","protected":false},"author":3,"featured_media":32560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-32559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices"],"aioseo_notices":[],"yoast_head":"\n1. The navel: small, but very forgotten<\/h2>\n\n\n\n
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How to clean it properly<\/h3>\n\n\n\n
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2. Behind the ears: a classic that goes unnoticed<\/h2>\n\n\n\n
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How to care for it<\/h3>\n\n\n\n
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3. Armpits: more important than they seem<\/h2>\n\n\n\n
How to wash them well<\/h3>\n\n\n\n
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4. The groin: an area that requires special attention<\/h2>\n\n\n\n
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How to keep it in good shape<\/h3>\n\n\n\n
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5. Your feet: the basis of your mobility<\/h2>\n\n\n\n
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Recommended Foot Routine<\/h3>\n\n\n\n
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Conclusion: small care that makes a big difference<\/h2>\n\n\n\n
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Disclaimer<\/strong><\/h2>\n\n\n\n