{"id":3293,"date":"2023-07-27T00:44:27","date_gmt":"2023-07-26T21:44:27","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=3293"},"modified":"2023-07-27T00:44:27","modified_gmt":"2023-07-26T21:44:27","slug":"a-delicious-salad-to-deflate-the-belly-and-lose-weight-fast","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=3293","title":{"rendered":"A Delicious Salad to Deflate the Belly and Lose Weight Fast"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This salad is very practical, easy, quick to prepare and very delicious, it is a salad to deflate the belly and lose weight quickly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This salad is made up of a variety of nutritious foods that have diuretic properties and help eliminate excess fluids.&nbsp;Preparing this salad only takes 15 minutes and the whole family can enjoy it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remember to use&nbsp;<strong>fresh, organic ingredients<\/strong>&nbsp;for best results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup cherry tomatoes or 1 cup diced tomatoes<\/li>\n\n\n\n<li>2 cups chopped diced cucumbers<\/li>\n\n\n\n<li>1 avocado diced<\/li>\n\n\n\n<li>Some cream cheese or feta cheese<\/li>\n\n\n\n<li>2 slices of red onion, chopped into small pieces<\/li>\n\n\n\n<li>2 tablespoons chopped parsley<\/li>\n\n\n\n<li>2 tablespoons olive oil<\/li>\n\n\n\n<li>2 tablespoons balsamic vinegar<\/li>\n\n\n\n<li>A little sea salt and black pepper to taste<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a small bowl place the 2 tablespoons of olive oil and 2 tablespoons of balsamic vinegar and a little sea salt and black pepper, then mix them with a spoon.<\/li>\n\n\n\n<li>In a container place the rest of the ingredients that are consistent with your salad and use a spoon to mix gently so that the cheese and avocado do not dissolve.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>This salad is very practical, easy, quick to prepare and very delicious, it is a salad to deflate the belly and lose weight quickly. This salad is made up of a variety of nutritious foods that have diuretic properties and help eliminate excess fluids.&nbsp;Preparing this salad only takes 15 minutes and the whole family can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Delicious Salad to Deflate the Belly and Lose Weight Fast - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.light-recipes.top\/?p=3293\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Delicious Salad to Deflate the Belly and Lose Weight Fast - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"This salad is very practical, easy, quick to prepare and very delicious, it is a salad to deflate the belly and lose weight quickly. 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