{"id":3607,"date":"2023-08-22T22:37:48","date_gmt":"2023-08-22T19:37:48","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=3607"},"modified":"2023-08-22T22:37:49","modified_gmt":"2023-08-22T19:37:49","slug":"dandelion-grows-everywhere-and-is-a-plant-rich-in-therapeutic-properties","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=3607","title":{"rendered":"Dandelion: grows everywhere and is a plant rich in therapeutic properties"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The&nbsp;<strong>dandelion<\/strong>&nbsp;, the common name of the dandelion, is a very common plant in Italy, used for centuries in traditional medicine thanks to its incredible properties that are almost unknown or underestimated today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It can also be used in the kitchen, and be added to dishes and salads,&nbsp;<strong>dandelion<\/strong>&nbsp;has many vitamins (about twice as many as spinach and tomatoes).&nbsp;It has excellent diuretic properties, which promote the production of bile.&nbsp;It also purifies the liver, fights allergies and regulates cholesterol levels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dandelion is&nbsp;<strong>an<\/strong>&nbsp;ideal dietary supplement for postmenopausal or pregnant women.&nbsp;It is rich in beta-carotene, and is a great source of minerals and vitamins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It helps regulate metabolism and purify the stomach and blood.&nbsp;Dandelion flowers can be used to prepare an infusion rich in benefits, capable of cleaning the digestive tract, purifying the blood and soothing the cough.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pick some dandelion plants, and dry the leaves.&nbsp;Pour them into a cup of boiling water and leave to rest for at least 20 minutes.&nbsp;Strain and drink, sweetening only with honey.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which medical advice is required.&nbsp;In case you decide to apply the information contained in this site, the same does not assume responsibility.&nbsp;The intention of the site is to be illustrative, not exhortative or didactic.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The&nbsp;dandelion&nbsp;, the common name of the dandelion, is a very common plant in Italy, used for centuries in traditional medicine thanks to its incredible properties that are almost unknown or underestimated today. It can also be used in the kitchen, and be added to dishes and salads,&nbsp;dandelion&nbsp;has many vitamins (about twice as many as spinach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dandelion: grows everywhere and is a plant rich in therapeutic properties - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=3607\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dandelion: grows everywhere and is a plant rich in therapeutic properties - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"The&nbsp;dandelion&nbsp;, the common name of the dandelion, is a very common plant in Italy, used for centuries in traditional medicine thanks to its incredible properties that are almost unknown or underestimated today. It can also be used in the kitchen, and be added to dishes and salads,&nbsp;dandelion&nbsp;has many vitamins (about twice as many as spinach [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.light-recipes.top\/?p=3607\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-22T19:37:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-22T19:37:49+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.light-recipes.top\/wp-content\/uploads\/2023\/08\/Untitled-design-2023-08-22T223731.705.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"liliaturcin5\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"liliaturcin5\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=3607\",\"url\":\"https:\/\/www.light-recipes.top\/?p=3607\",\"name\":\"Dandelion: grows everywhere and is a plant rich in therapeutic properties - Light Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.light-recipes.top\/#website\"},\"datePublished\":\"2023-08-22T19:37:48+00:00\",\"dateModified\":\"2023-08-22T19:37:49+00:00\",\"author\":{\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.light-recipes.top\/?p=3607#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.light-recipes.top\/?p=3607\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=3607#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.light-recipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dandelion: grows everywhere and is a plant rich in therapeutic properties\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.light-recipes.top\/#website\",\"url\":\"https:\/\/www.light-recipes.top\/\",\"name\":\"Light Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.light-recipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\",\"name\":\"liliaturcin5\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"caption\":\"liliaturcin5\"},\"sameAs\":[\"http:\/\/www.light-recipes.top\"],\"url\":\"https:\/\/www.light-recipes.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dandelion: grows everywhere and is a plant rich in therapeutic properties - Light Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.light-recipes.top\/?p=3607","og_locale":"en_US","og_type":"article","og_title":"Dandelion: grows everywhere and is a plant rich in therapeutic properties - Light Recipes","og_description":"The&nbsp;dandelion&nbsp;, the common name of the dandelion, is a very common plant in Italy, used for centuries in traditional medicine thanks to its incredible properties that are almost unknown or underestimated today. 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