{"id":405,"date":"2023-02-01T23:21:01","date_gmt":"2023-02-01T21:21:01","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=405"},"modified":"2023-02-01T23:21:02","modified_gmt":"2023-02-01T21:21:02","slug":"zucchini-cannelloni-a-super-delicious-healthy-and-dietary-first-course-that-has-only-180-calories","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=405","title":{"rendered":"Zucchini cannelloni, a super delicious, healthy and dietary first course that has only 180 calories!"},"content":{"rendered":"\n

Zucchini cannelloni<\/strong> is a healthy and original first course to prepare for lunch or dinner, but it can also be part of a good appetizer if you have guests at home. The courgette is a very versatile vegetable that can be used to make many preparations in the kitchen, omelettes, baked, fried, creams, velvety. This vegetable should never be missing in the house.<\/p>\n\n\n\n

This recipe is very easy to make, all you need is a sharp knife or a potato peeler and a non-stick grill to cook the zucchini. This recipe is ideal for low-carb diets and people with health problems. The zucchini cannelloni<\/strong> can be filled with stringy, light cheese for those on a diet, a few spoonfuls of fresh tomatoes, minced meat, tuna, a good fat-free cooked ham or whatever you want. But now let’s see the recipe!<\/p>\n\n\n\n

The recipe for zucchini cannelloni, delicious, healthy and very light<\/strong><\/h2>\n\n\n\n

Preparation time: 20 minutes<\/em>
Cooking time: 20 minutes<\/em>
Total time: 40 minutes<\/em>
Servings: 4<\/em>
Calories: 180 Kcal<\/em><\/p>\n\n\n\n

Ingredients<\/strong><\/h4>\n\n\n\n