{"id":420,"date":"2023-02-02T10:45:53","date_gmt":"2023-02-02T08:45:53","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=420"},"modified":"2023-02-02T10:45:54","modified_gmt":"2023-02-02T08:45:54","slug":"apple-cake-without-flour-or-sugar-but-very-good","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=420","title":{"rendered":"Apple cake without flour or sugar but very good"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Apple cake without flour or sugar but very good<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To make it, you need the support of oatmeal, 3 eggs, 2 apples and a good sprinkling of cinnamon or vanilla.&nbsp;To decorate it, only nuts and cranberries or raisins.&nbsp;Looking at it like this, it looks like a simple rustic dessert, but at the first bite it releases all the complex flavor of a winning combination.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ideal for breakfast, for an easily assimilable boost of healthy energy, it provides many fibers and mineral salts.&nbsp;It is sweetened by the mere presence of fructose, which is enough on its own to make it a small and skilful homemade masterpiece.&nbsp;Offer it to the little ones at home too, you&#8217;ll be amazed to see them ask for an encore with their mouths watering.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Advertising<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Very easy to make, it is prepared in a few minutes and disappears in an instant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What are you waiting for then?&nbsp;Get to work, we begin!<a href=\"https:\/\/pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdonnaup.it%2Ftorta-di-mele-senza-farina-ne-zucchero-ma-buonissima%2F&amp;media=https%3A%2F%2Fdonnaup.it%2Fwp-content%2Fuploads%2F2023%2F01%2F1-7-1200x800.jpg&amp;description=Torta%20di%20mele%20senza%20farina&amp;is_video=false\" target=\"_blank\" rel=\"noreferrer noopener\">PIN IT<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Flourless apple pie: the preparation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For this recipe, get:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g of rolled oats<\/li>\n\n\n\n<li>2 bodies<\/li>\n\n\n\n<li>3 eggs<\/li>\n\n\n\n<li>1 tablespoon of baking powder<\/li>\n\n\n\n<li>cinnamon, to taste<\/li>\n\n\n\n<li>vanilla extract, to taste<\/li>\n\n\n\n<li>cranberries or raisins, to taste<\/li>\n\n\n\n<li>noci, qb<\/li>\n\n\n\n<li>powdered sugar, to taste to decorate<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat the oven to 180\u00b0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Line an 18cm diameter cake tin with the special paper, wet and squeezed so that it adheres better to the bottom and edges.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Put the oat flakes in the food processor with the baking powder and reduce them to a very fine powder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Advertising<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Peel the apples, cut them into cubes, removing the core, then chop them in the kitchen mixer to obtain a sort of puree.&nbsp;Transfer them to a bowl, add the cinnamon and vanilla and distribute them with the spatula.&nbsp;Add the eggs and mix everything with the hand whisk.&nbsp;When the mixture appears uniform and creamy, incorporate the oat &#8220;flour&#8221; in two different steps, making it completely absorbed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now pour everything into the mold and level the surface.&nbsp;Scatter the cranberries or raisins and walnuts, then press down with the spatula to compact.&nbsp;Bake for 40-45 minutes, do the toothpick test before taking it out of the oven because each appliance is different and times are not the same for everyone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let it cool completely, then turn it out of the mold and sprinkle it with icing sugar.<a href=\"https:\/\/youtu.be\/f-e2o2LaA3E\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apple cake without flour or sugar but very good To make it, you need the support of oatmeal, 3 eggs, 2 apples and a good sprinkling of cinnamon or vanilla.&nbsp;To decorate it, only nuts and cranberries or raisins.&nbsp;Looking at it like this, it looks like a simple rustic dessert, but at the first bite it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - 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