{"id":432,"date":"2023-02-02T11:00:53","date_gmt":"2023-02-02T09:00:53","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=432"},"modified":"2023-02-02T11:00:54","modified_gmt":"2023-02-02T09:00:54","slug":"you-dont-necessarily-need-to-use-flour-eggs-and-sugar-to-prepare-biscuits-i-use-apples-oats-and-dried-fruit","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=432","title":{"rendered":"You don&#8217;t necessarily need to use flour, eggs and sugar to prepare biscuits | I use apples, oats and dried fruit!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">For a delicious snack, to be enjoyed between meals, with&nbsp;<strong>apple biscuits<\/strong>&nbsp;there will be no danger that you will regret it.&nbsp;In fact, they are tasty and healthy enough to even preserve the diet, because they are totally free of sugar, flour and eggs, so a few biscuits are also allowed on a diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Surely, they will appeal equally to both adults and children who will no longer be able to do without them.&nbsp;Trust me, everyone will love them and will undoubtedly much prefer them to packaged products.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Among other things, thanks to their scent (which will spread throughout the house) they will whet your sweet tooth already during cooking, making you salivate and want to taste them.&nbsp;Furthermore, preparing them is really very easy, then keep in mind that the times are very short.&nbsp;Basically, they are perfect in every way and you will love them immensely!<br>Are you curious enough?&nbsp;Great, then let&#8217;s get started.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The recipe for apple, dried fruit and oatmeal biscuits: they are very tasty!<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Prep Time: 15 minutes<\/em><br><em>Chill Time: 30 minutes<\/em><br><em>Cook Time: 40 minutes<\/em><br><em>Total Time: 1 hour 25 minutes<\/em><br><em>Servings: 15 large biscuits<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup (250 ml) of rolled oats<\/li>\n\n\n\n<li>240 g of apple puree<\/li>\n\n\n\n<li>50 g of raisins<\/li>\n\n\n\n<li>50 gr of coarsely chopped almonds<\/li>\n\n\n\n<li>50 g of coarsely chopped walnuts<\/li>\n\n\n\n<li>50 g of dried blueberries<\/li>\n\n\n\n<li>2 tablespoons olive oil (any other oil is fine)<\/li>\n\n\n\n<li>1 teaspoon of lemon juice<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>To start put the coarsely chopped walnuts and almonds in a bowl, add the dried cranberries, raisins and oatmeal and&nbsp;<strong>mix with a spatula.<\/strong><\/li>\n\n\n\n<li>Now peel the apples, cut them in quarters, remove the core, place them in a container with high sides, add the lemon juice and&nbsp;<strong>mix them with an immersion blender to obtain a smooth puree<\/strong>&nbsp;.<\/li>\n\n\n\n<li>Now pour the apple puree into the bowl with the other ingredients, mix well with the spatula to incorporate everything, incorporate the oil, stir and&nbsp;<strong>transfer the mixture to the refrigerator, where you will leave it to rest for 30 minutes<\/strong>&nbsp;.<\/li>\n\n\n\n<li>After this period of time, take the mixture again, take a spoonful at a time, shape with your hands to obtain thin disks and place them in a dripping pan lined with special paper.<\/li>\n\n\n\n<li>Finally put them to cook in&nbsp;<strong>a preheated oven for 40 minutes at a temperature of 160\u00b0C<\/strong>&nbsp;, at the end you just have to serve them.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.latuadietapersonalizzata.it\/2021\/07\/07\/biscotti-brioche-con-gocce-di-cioccolato-senza-burro-ottimi-per-la-colazione-solo-70-kcal\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/6Q-PLg2j8q4\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For a delicious snack, to be enjoyed between meals, with&nbsp;apple biscuits&nbsp;there will be no danger that you will regret it.&nbsp;In fact, they are tasty and healthy enough to even preserve the diet, because they are totally free of sugar, flour and eggs, so a few biscuits are also allowed on a diet. Surely, they will [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>You don&#039;t necessarily need to use flour, eggs and sugar to prepare biscuits | I use apples, oats and dried fruit! - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=432\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You don&#039;t necessarily need to use flour, eggs and sugar to prepare biscuits | I use apples, oats and dried fruit! - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"For a delicious snack, to be enjoyed between meals, with&nbsp;apple biscuits&nbsp;there will be no danger that you will regret it.&nbsp;In fact, they are tasty and healthy enough to even preserve the diet, because they are totally free of sugar, flour and eggs, so a few biscuits are also allowed on a diet. 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