{"id":4325,"date":"2023-10-12T23:00:11","date_gmt":"2023-10-12T20:00:11","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=4325"},"modified":"2023-10-12T23:00:12","modified_gmt":"2023-10-12T20:00:12","slug":"summer-salad-to-lose-weight","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=4325","title":{"rendered":"Summer salad to lose weight"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1 pepper, yellow<br>1 cucumber<br>1 glass of feta cheese with olives<br>1 pepper, red<br>1 pepper, green<br>220 g date(s) or cocktail tomatoes<br>2 large spring onions, with green<br>dill<br>salt and pepper<br>a little vinegar ,<br>possibly olive oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Browse through the videos and find your favorite recipe<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">preparation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1. First wash the peppers, remove the seeds and cut them into small cubes.&nbsp;Then peel the cucumber, halve it, quarter it and cut it into small pieces.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Next, wash and halve the tomatoes, cut the spring onions into thin rings, put everything in a large bowl.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also very tasty:\u00a0\u00a0strawberry cake with vanilla pudding, I can&#8217;t stop snacking!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Add the feta with oil and olives, season with salt and pepper, add a good dash of vinegar and add as much dill as you like.&nbsp;Mix it up, let it steep a little, and you&#8217;re done.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Super tasty for grilling or just with Rusticana baguette or white bread.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bon appetit<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 pepper, yellow1 cucumber1 glass of feta cheese with olives1 pepper, red1 pepper, green220 g date(s) or cocktail tomatoes2 large spring onions, with greendillsalt and peppera little vinegar ,possibly olive oil Browse through the videos and find your favorite recipe preparation 1. First wash the peppers, remove the seeds and cut them into small [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Summer salad to lose weight - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=4325\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer salad to lose weight - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Ingredients 1 pepper, yellow1 cucumber1 glass of feta cheese with olives1 pepper, red1 pepper, green220 g date(s) or cocktail tomatoes2 large spring onions, with greendillsalt and peppera little vinegar ,possibly olive oil Browse through the videos and find your favorite recipe preparation 1. First wash the peppers, remove the seeds and cut them into small [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.light-recipes.top\/?p=4325\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-12T20:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-12T20:00:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2023\/10\/Untitled-design-2023-10-12T225922.917.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"liliaturcin5\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"liliaturcin5\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=4325\",\"url\":\"https:\/\/www.light-recipes.top\/?p=4325\",\"name\":\"Summer salad to lose weight - Light Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.light-recipes.top\/#website\"},\"datePublished\":\"2023-10-12T20:00:11+00:00\",\"dateModified\":\"2023-10-12T20:00:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.light-recipes.top\/?p=4325#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.light-recipes.top\/?p=4325\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=4325#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.light-recipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Summer salad to lose weight\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.light-recipes.top\/#website\",\"url\":\"https:\/\/www.light-recipes.top\/\",\"name\":\"Light Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.light-recipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\",\"name\":\"liliaturcin5\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"caption\":\"liliaturcin5\"},\"sameAs\":[\"http:\/\/www.light-recipes.top\"],\"url\":\"https:\/\/www.light-recipes.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Summer salad to lose weight - Light Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.light-recipes.top\/?p=4325","og_locale":"en_US","og_type":"article","og_title":"Summer salad to lose weight - Light Recipes","og_description":"Ingredients 1 pepper, yellow1 cucumber1 glass of feta cheese with olives1 pepper, red1 pepper, green220 g date(s) or cocktail tomatoes2 large spring onions, with greendillsalt and peppera little vinegar ,possibly olive oil Browse through the videos and find your favorite recipe preparation 1. 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