{"id":4334,"date":"2023-10-16T01:03:11","date_gmt":"2023-10-15T22:03:11","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=4334"},"modified":"2023-10-16T01:03:11","modified_gmt":"2023-10-15T22:03:11","slug":"single-chocolate-banana-cake-with-a-twist","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=4334","title":{"rendered":"Single chocolate banana cake with a twist"},"content":{"rendered":"\n
100 g<\/td>Butter<\/td><\/tr>
100 g<\/td>Cane sugar or sugar<\/td><\/tr>
1 TL<\/td>vanilla sugar<\/td><\/tr>
2<\/td>Banana(n), vollreif<\/td><\/tr>
2<\/td>Owner)<\/a><\/td><\/tr>
50 g<\/td>Chocolate shavings, bittersweet<\/td><\/tr>
100 g<\/td>Spelled flour, whole grain or wheat flour<\/td><\/tr>
50 g<\/td>Nuts or almonds or mixed, ground<\/td><\/tr>
50 g<\/td>Nuts or almonds or mixed, chopped<\/td><\/tr>
1 Msp.<\/td>Zimtpulver<\/td><\/tr>
1 THE<\/td>Cocoa powder<\/td><\/tr>
\u00bd Pck.<\/td>Backpulver<\/td><\/tr>
70 ml<\/td>milk, approx.<\/td><\/tr>
\u00bd<\/td>Lemon(s), untreated, the zest and juice from it<\/td><\/tr>
1 Socket(n)<\/td>Salt<\/a><\/td><\/tr>
100 g<\/td>Chocolate, bittersweet<\/td><\/tr>
<\/td>Fat for the mold<\/td><\/tr><\/tbody><\/table>
Nutritional values \u200b\u200bper serving
kcal
3627
protein66,82 g
Fat215,39 g
Kohlenhydr.349,88 g<\/figcaption><\/figure>\n\n\n\n

preparation<\/h2>\n\n\n\n

\ue192<\/em>Working time approx. <\/small><\/p>\n\n\n\n

20 minutes\ue192<\/em>Cooking\/baking time approx. <\/small><\/p>\n\n\n\n

45 minutes\ue192<\/em>Total time approx. <\/small><\/p>\n\n\n\n

1 hour 5 minutes<\/small><\/p>\n\n\n\n

Grate the peel from half the lemon and squeeze out the juice.\u00a0Mash the bananas with a fork and mix with the lemon juice.\u00a0Separate the eggs and beat the whites with a pinch of salt until very stiff.<\/p>\n\n\n\n

Mix the butter with the sugar, vanilla sugar and the lemon zest until foamy.\u00a0Add the egg yolks and then the banana puree.\u00a0Mix everything together well.In a separate bowl, mix the flour, the sifted baking powder, the ground and chopped nuts, the cinnamon, the cocoa powder and the chocolate shavings and stir them alternately with the milk and into the butter mixture.\u00a0Finally, carefully fold in the egg whites using a spatula or baking spoon.<\/p>\n\n\n\n

Pour the dough into a greased 18mm springform pan or 20mm loaf pan and bake at 160\u00b0C for approx. 45 – 60 minutes (do a stick test).\u00a0If the cake darkens too quickly, cover with aluminum foil after about 30 minutes.Once the cake has cooled, cover it with dark icing and decorate as desired.<\/p>\n\n\n\n

Instead of wholemeal spelled flour, you can also use wheat flour or similar.\u00a0I also always use cane sugar.\u00a0For a 26 springform or Bundt pan, simply double the quantities.<\/p>\n","protected":false},"excerpt":{"rendered":"

100 g Butter 100 g Cane sugar or sugar 1 TL vanilla sugar 2 Banana(n), vollreif 2 Owner) 50 g Chocolate shavings, bittersweet 100 g Spelled flour, whole grain or wheat flour 50 g Nuts or almonds or mixed, ground 50 g Nuts or almonds or mixed, chopped 1 Msp. Zimtpulver 1 THE Cocoa powder […]<\/p>\n","protected":false},"author":1,"featured_media":4335,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"\nSingle chocolate banana cake with a twist - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=4334\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Single chocolate banana cake with a twist - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"100 g Butter 100 g Cane sugar or sugar 1 TL vanilla sugar 2 Banana(n), vollreif 2 Owner) 50 g Chocolate shavings, bittersweet 100 g Spelled flour, whole grain or wheat flour 50 g Nuts or almonds or mixed, ground 50 g Nuts or almonds or mixed, chopped 1 Msp. 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