{"id":435,"date":"2023-02-02T11:03:18","date_gmt":"2023-02-02T09:03:18","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=435"},"modified":"2023-02-02T11:03:19","modified_gmt":"2023-02-02T09:03:19","slug":"i-grate-the-courgettes-potatoes-and-carrots-and-prepare-the-dough-for-the-pancakes-they-are-spectacular-only-80-calories","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=435","title":{"rendered":"I grate the courgettes, potatoes and carrots and prepare the dough for the pancakes: they are spectacular | Only 80 calories!"},"content":{"rendered":"\n

Are your children struggling to eat vegetables? Have you tried them all, but don’t want to know? Getting around the problem can be easier than you think, you just need to be imaginative. In fact, to make these foods much more appetizing, a solution can be the recipe for pancakes with zucchini, carrots and potatoes<\/strong> which are so good that the children will devour them!<\/p>\n\n\n\n

Surely, serving them for dinner (even if you want nothing prevents you from using them as a snack for a home aperitif) will be a success. And, even adults, will be happy to know that even by eating an extra portion they will save the diet without putting on weight. This, of course, is due to the fact that it is a decidedly low-calorie preparation. Furthermore, you will find another positive aspect in the procedure which is within everyone’s reach.<\/p>\n\n\n\n

The recipe for zucchini, carrot and potato pancakes: made this way they are delicious!<\/strong><\/h2>\n\n\n\n

Prep Time: 15 minutes<\/em>
Cook Time: 10-12 minutes<\/em>
Total Time: 25 minutes<\/em>
Servings: 8 pancakes<\/em>
Calories: 80 per pancake with the yogurt sauce<\/em><\/p>\n\n\n\n

Ingredients<\/strong><\/h4>\n\n\n\n