{"id":4474,"date":"2023-10-22T13:47:21","date_gmt":"2023-10-22T10:47:21","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=4474"},"modified":"2023-10-22T13:47:21","modified_gmt":"2023-10-22T10:47:21","slug":"remove-plaque-in-5-minutes-naturally-without-going-to-the-dentist","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=4474","title":{"rendered":"Remove Plaque in 5 Minutes Naturally, Without Going to the Dentist"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">&nbsp;Dental plaque&nbsp;is&nbsp;&nbsp;a deposit of&nbsp;living organisms&nbsp;&nbsp;on the surface of the teeth and is made up of sugar, acid and bacteria.&nbsp;It is a substance which is deposited naturally and which can be eliminated in particular by brushing&nbsp;&nbsp;your teeth&nbsp;.&nbsp;However, insufficient oral hygiene can cause it to build up into an increasingly resistant layer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Traditionally, it is recommended to have teeth scaling every 6 months to 1 year.&nbsp;But you may be wondering how to scale teeth without a dentist?&nbsp;If you want to know how to remove tartar from teeth naturally, follow the following tips to put together a real home dental scaling kit.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Home remedy 1<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 liter of water<\/li>\n\n\n\n<li>60 grams of walnut shell<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparation&nbsp;<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a container, preferably aluminum, boil water and 60 grams of inshell flour over low heat until it reaches boiling point, then boil for 10 minutes over low heat.<\/li>\n\n\n\n<li>The result will be a paste similar to toothpaste, which we will use to brush our teeth for 5 minutes 2 times a month.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Home remedy 2&nbsp;<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tablespoons of sunflower seeds<\/li>\n\n\n\n<li>2 tablespoons of lime juice<\/li>\n\n\n\n<li>1\/2 liter of water<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparation<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a container preferably made of aluminum, our ingredients simmer over low heat for 1 hour, the result of this mixture is to use it to brush your teeth for 5 minutes twice a month.&nbsp;This will keep our teeth free of plaque and tartar.<\/li>\n\n\n\n<li>Our oral hygiene is very important, because it is our letter to smile and speak.&nbsp;The buildup of tartar and plaque causes bad breath, apart from how ugly it looks blackened, yellow teeth.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Dental plaque&nbsp;is&nbsp;&nbsp;a deposit of&nbsp;living organisms&nbsp;&nbsp;on the surface of the teeth and is made up of sugar, acid and bacteria.&nbsp;It is a substance which is deposited naturally and which can be eliminated in particular by brushing&nbsp;&nbsp;your teeth&nbsp;.&nbsp;However, insufficient oral hygiene can cause it to build up into an increasingly resistant layer. Traditionally, it is recommended to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Remove Plaque in 5 Minutes Naturally, Without Going to the Dentist - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=4474\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Remove Plaque in 5 Minutes Naturally, Without Going to the Dentist - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"&nbsp;Dental plaque&nbsp;is&nbsp;&nbsp;a deposit of&nbsp;living organisms&nbsp;&nbsp;on the surface of the teeth and is made up of sugar, acid and bacteria.&nbsp;It is a substance which is deposited naturally and which can be eliminated in particular by brushing&nbsp;&nbsp;your teeth&nbsp;.&nbsp;However, insufficient oral hygiene can cause it to build up into an increasingly resistant layer. Traditionally, it is recommended to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.light-recipes.top\/?p=4474\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-22T10:47:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2023\/10\/Untitled-design-2023-10-22T134640.827.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"liliaturcin5\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"liliaturcin5\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=4474\",\"url\":\"https:\/\/www.light-recipes.top\/?p=4474\",\"name\":\"Remove Plaque in 5 Minutes Naturally, Without Going to the Dentist - Light Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.light-recipes.top\/#website\"},\"datePublished\":\"2023-10-22T10:47:21+00:00\",\"dateModified\":\"2023-10-22T10:47:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.light-recipes.top\/?p=4474#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.light-recipes.top\/?p=4474\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=4474#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.light-recipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Remove Plaque in 5 Minutes Naturally, Without Going to the Dentist\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.light-recipes.top\/#website\",\"url\":\"https:\/\/www.light-recipes.top\/\",\"name\":\"Light Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.light-recipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\",\"name\":\"liliaturcin5\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"caption\":\"liliaturcin5\"},\"sameAs\":[\"http:\/\/www.light-recipes.top\"],\"url\":\"https:\/\/www.light-recipes.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Remove Plaque in 5 Minutes Naturally, Without Going to the Dentist - Light Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.light-recipes.top\/?p=4474","og_locale":"en_US","og_type":"article","og_title":"Remove Plaque in 5 Minutes Naturally, Without Going to the Dentist - Light Recipes","og_description":"&nbsp;Dental plaque&nbsp;is&nbsp;&nbsp;a deposit of&nbsp;living organisms&nbsp;&nbsp;on the surface of the teeth and is made up of sugar, acid and bacteria.&nbsp;It is a substance which is deposited naturally and which can be eliminated in particular by brushing&nbsp;&nbsp;your teeth&nbsp;.&nbsp;However, insufficient oral hygiene can cause it to build up into an increasingly resistant layer. 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