{"id":454,"date":"2023-02-03T18:47:58","date_gmt":"2023-02-03T16:47:58","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=454"},"modified":"2023-02-03T18:48:00","modified_gmt":"2023-02-03T16:48:00","slug":"low-carb-biscuits-without-flour-without-sugar-only-177-calories","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=454","title":{"rendered":"Low carb biscuits: WITHOUT flour, WITHOUT sugar. Only 177 calories!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">If you are on a diet, but don&#8217;t want to give up on taste, or if you are simply attentive to your figure, don&#8217;t miss these low-carb biscuits.&nbsp;The term is fashionable because it briefly summarizes a key concept for those who want to lose weight: in fact, it means low in carbohydrates.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We are well aware that, to reach the desired weight, the main advice is always to lower the amount of carbohydrates in food.&nbsp;You understand then, that these sweets are really perfect.&nbsp;Add in that they contain no flour or sugar and you have the dessert of your dreams.&nbsp;Be careful, however, if you think that only you will like them, you are wrong: they will conquer everyone in the family, even the little ones for their satisfying and fresh coconut flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What are you waiting for then?&nbsp;100 grams contain less than 200 calories (177 to be exact).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Advertising<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Get to work, let&#8217;s get started!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Low carb biscuits: ingredients and preparation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For this recipe get yourself.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 grams of cottage cheese<\/li>\n\n\n\n<li>50 grams of grated coconut<\/li>\n\n\n\n<li>3 egg whites<\/li>\n\n\n\n<li>sweetener to taste (about 1.5 teaspoons if you use stevia).<\/li>\n\n\n\n<li>vanilla to taste.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat the oven to 150\u00b0.&nbsp;Line the dripping pan with the special paper and keep it close at hand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drain the ricotta and transfer it to the food processor, add the sweetener and vanillin if you like, then pulse it to reduce everything to a cream.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At this point, transfer the mixture into a bowl and add the grated coconut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Work everything with the prongs of a fork to uniform, then set aside for a moment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Advertising<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Break the eggs into a bowl separating the yolks and whites, you will only need the whites.&nbsp;Whip them until stiff with an electric whisk and gently incorporate them into the coconut preparation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do it in several stages with slow movements from bottom to top so as not to compromise their soft consistency.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When everything appears well tied, take a small walnut with your hands and shape it to obtain a sphere, then crush it to make a disk and place it on the plate.&nbsp;Continue in this way until all the ingredients are finished and arrange your biscuits well spaced from each other.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bake for about 35 minutes, remove from the oven and leave to cool before biting into or serving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We put in a preheated oven and bake for 35 minutes at a temperature of 150 degrees.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/UpYpTofoghY\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are on a diet, but don&#8217;t want to give up on taste, or if you are simply attentive to your figure, don&#8217;t miss these low-carb biscuits.&nbsp;The term is fashionable because it briefly summarizes a key concept for those who want to lose weight: in fact, it means low in carbohydrates. We are well [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Low carb biscuits: WITHOUT flour, WITHOUT sugar. Only 177 calories! - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.light-recipes.top\/?p=454\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low carb biscuits: WITHOUT flour, WITHOUT sugar. 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