{"id":469,"date":"2023-02-03T19:11:55","date_gmt":"2023-02-03T17:11:55","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=469"},"modified":"2023-02-03T19:11:57","modified_gmt":"2023-02-03T17:11:57","slug":"biscuits-i-prepare-them-without-00-flour-without-milk-and-i-only-add-an-egg-this-recipe-is-very-simple-only-50-calories","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=469","title":{"rendered":"Biscuits, I prepare them without 00 flour, without milk and I only add an egg: this recipe is very simple | Only 50 calories!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cornmeal&nbsp;<strong>biscuits<\/strong>&nbsp;are perfect from all points of view, in fact they are not only good but also very healthy and genuine.&nbsp;They do not contain wheat or lactose, so they can be safely consumed by those suffering from food intolerances.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Furthermore, they are really delicious and trust me that you will always be pleased to find them on the breakfast table, not to mention that their gluttony is not to be despised even for a snack.&nbsp;Surely, they will also drive the little ones crazy, who will have a valid alternative to packaged products which, for obvious reasons, are less healthy and whose consumption must always be limited to small portions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plus, you&#8217;ll have more fun than ever preparing them.&nbsp;In fact, it takes just a few minutes and the procedure is very simple.&nbsp;So let&#8217;s see how to prepare these cookies with cornmeal!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The recipe for biscuits with cornmeal: delicious for breakfast!<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Preparation time: 15 minutes<\/em><br><em>Baking time: 20 minutes<\/em><br><em>Total time: 35 minutes<\/em><br><em>Servings: about 25 biscuits<\/em><br><em>Calories: 50 per biscuit<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 1\/2 cups fine cornmeal<\/li>\n\n\n\n<li>3 tablespoons of corn starch<\/li>\n\n\n\n<li>3 tablespoons margarine (butter is fine too)<\/li>\n\n\n\n<li>3 teaspoons stevia sweetener (or 3 tablespoons regular sugar)<\/li>\n\n\n\n<li>1 tablespoon of baking powder<\/li>\n\n\n\n<li>1 egg<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>To start, break the egg into a bowl, add the stevia sweetener (or sugar) and cornstarch and mix.<\/li>\n\n\n\n<li>Once you have&nbsp;<strong>obtained a smooth and creamy mixture,<\/strong>&nbsp;add the margarine (or butter), stir to make it reabsorb, add a cup of cornmeal and baking powder, mix and add another \u00bd cup of cornmeal.<\/li>\n\n\n\n<li>Now take a spoonful of dough at a time, roll it up with your hands, flatten it slightly and place the biscuits in a dripping pan lined with special paper.<\/li>\n\n\n\n<li>Finally put to cook in&nbsp;<strong>a preheated oven for 20 minutes at a temperature of 180\u00b0C<\/strong>&nbsp;, at the end you just have to serve.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.latuadietapersonalizzata.it\/2022\/06\/08\/senza-farina-senza-zucchero-senza-uova-e-senza-burro-la-torta-senza-forno-golosissima-consigliata-dai-dietologi\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/JHM5Enslat8\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cornmeal&nbsp;biscuits&nbsp;are perfect from all points of view, in fact they are not only good but also very healthy and genuine.&nbsp;They do not contain wheat or lactose, so they can be safely consumed by those suffering from food intolerances. Furthermore, they are really delicious and trust me that you will always be pleased to find them [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Biscuits, I prepare them without 00 flour, without milk and I only add an egg: this recipe is very simple | Only 50 calories! - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=469\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Biscuits, I prepare them without 00 flour, without milk and I only add an egg: this recipe is very simple | Only 50 calories! - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Cornmeal&nbsp;biscuits&nbsp;are perfect from all points of view, in fact they are not only good but also very healthy and genuine.&nbsp;They do not contain wheat or lactose, so they can be safely consumed by those suffering from food intolerances. Furthermore, they are really delicious and trust me that you will always be pleased to find them [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.light-recipes.top\/?p=469\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-03T17:11:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-03T17:11:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2023\/02\/18-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"liliaturcin5\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"liliaturcin5\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=469\",\"url\":\"https:\/\/www.light-recipes.top\/?p=469\",\"name\":\"Biscuits, I prepare them without 00 flour, without milk and I only add an egg: this recipe is very simple | Only 50 calories! - Light Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.light-recipes.top\/#website\"},\"datePublished\":\"2023-02-03T17:11:55+00:00\",\"dateModified\":\"2023-02-03T17:11:57+00:00\",\"author\":{\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.light-recipes.top\/?p=469#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.light-recipes.top\/?p=469\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=469#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.light-recipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Biscuits, I prepare them without 00 flour, without milk and I only add an egg: this recipe is very simple | Only 50 calories!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.light-recipes.top\/#website\",\"url\":\"https:\/\/www.light-recipes.top\/\",\"name\":\"Light Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.light-recipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\",\"name\":\"liliaturcin5\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"caption\":\"liliaturcin5\"},\"sameAs\":[\"http:\/\/www.light-recipes.top\"],\"url\":\"https:\/\/www.light-recipes.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Biscuits, I prepare them without 00 flour, without milk and I only add an egg: this recipe is very simple | Only 50 calories! - Light Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.light-recipes.top\/?p=469","og_locale":"en_US","og_type":"article","og_title":"Biscuits, I prepare them without 00 flour, without milk and I only add an egg: this recipe is very simple | Only 50 calories! - Light Recipes","og_description":"Cornmeal&nbsp;biscuits&nbsp;are perfect from all points of view, in fact they are not only good but also very healthy and genuine.&nbsp;They do not contain wheat or lactose, so they can be safely consumed by those suffering from food intolerances. 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