{"id":475,"date":"2023-02-03T19:22:29","date_gmt":"2023-02-03T17:22:29","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=475"},"modified":"2023-02-03T19:22:30","modified_gmt":"2023-02-03T17:22:30","slug":"layered-taco-salad-dip-with-ground-beef","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=475","title":{"rendered":"LAYERED TACO SALAD DIP WITH GROUND BEEF"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Prep Time:<\/strong>&nbsp;15 mins |&nbsp;<strong>Total Time:<\/strong>&nbsp;15 mins |&nbsp;<strong>Yield:<\/strong>&nbsp;24 Servings<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Layers and layers of deliciousness! This incredible dip is just too perfect! You have got to give this one a try, I\u2019m telling you! Feel free to add more ingredients if you prefer. I am sure that you can do a lot to take this very simple recipe to the next level! Have a great day, friends. Enjoy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Ingredients:<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Refried Soy Beans (Optional):<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15 oz black soybeans See Note<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 tbsp olive oil extra virgin<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd tsp salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 \u00bd tsp minced garlic<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 \u00bd tsp chili powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 tbsp unsweetened almond milk or coconut milk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Taco Seasoned Ground Beef:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 \u00bd lb ground beef See Note<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 small onion diced<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 cloves garlic minced<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 tbsp chili powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 tsp cumin<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd tsp garlic powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd tsp onion powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc tsp crushed red pepper flakes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd tsp paprika<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 \u00bd tsp sea salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 tsp black pepper<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Additional Toppings:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 oz sour cream<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 oz cream cheese softened<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8 oz guacamole<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 medium tomatoes diced<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8 oz cheddar cheese shredded<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.8 oz can slice black olives optional<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Directions:<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For the Refried Soy Beans:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rinse the beans from the can of soybeans.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place them inside the food processor, then pulse until the texture becomes smooth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the rest of the ingredients and pulse again until well blended.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place a medium skillet on the stove and turn the heat to medium.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add olive oil and allow it to become hot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the bean mixture and cook until done.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For the Taco Seasoned Ground Beef:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place a large skillet on the stove and turn the heat to medium.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add ground beef, garlic, and onion. Cook for a few minutes until brown and aromatic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Discard any excess grease.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the rest of the seasonings and stir until well combined. Remove from the heat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For the Layers:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add cream cheese and sour cream into a small mixing bowl. Stir until well blended.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the soybeans, seasoned beef, sour cream mixture, guacamole, tomatoes, and shredded cheese into a 13\u00d79-inch baking pan. Make sure to follow the layers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the sliced black olives over everything.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve with lettuce or tortilla chips. Enjoy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Notes:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place any leftovers in an airtight container, then place them inside the fridge. They can last up to 3 days.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nutrition Facts:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calories: 171 | Carbohydrates: 3.9g | Protein: 7.8g | Fat: 12.9g | Sodium: 316mg | Fiber: 1.9g<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sourse- misscooker.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prep Time:&nbsp;15 mins |&nbsp;Total Time:&nbsp;15 mins |&nbsp;Yield:&nbsp;24 Servings Layers and layers of deliciousness! This incredible dip is just too perfect! You have got to give this one a try, I\u2019m telling you! Feel free to add more ingredients if you prefer. I am sure that you can do a lot to take this very simple [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>LAYERED TACO SALAD DIP WITH GROUND BEEF - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=475\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LAYERED TACO SALAD DIP WITH GROUND BEEF - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Prep Time:&nbsp;15 mins |&nbsp;Total Time:&nbsp;15 mins |&nbsp;Yield:&nbsp;24 Servings Layers and layers of deliciousness! 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