{"id":501,"date":"2023-02-05T01:04:52","date_gmt":"2023-02-04T23:04:52","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=501"},"modified":"2023-02-05T01:04:53","modified_gmt":"2023-02-04T23:04:53","slug":"without-flour-sugar-butter-oil-eggs-and-milk-but-they-are-the-tastiest-and-most-delicious-biscuits-i-have-ever-eaten","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=501","title":{"rendered":"Without flour, sugar, butter, oil, eggs and milk. But they are the tastiest and most delicious biscuits I have ever eaten!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">For a healthy, genuine and delicious breakfast,&nbsp;<strong>oatmeal and banana biscuits<\/strong>&nbsp;are super perfect.&nbsp;In that, they will give you the right boost to be able to better face your working day.&nbsp;In addition, the ingredients used bring many nutrients to the body.&nbsp;Delicious biscuits that bring many fibers but also proteins.&nbsp;Furthermore, to make these biscuits you will not need sugar, flour or milk, but not even fatty foods such as butter, oil and eggs.&nbsp;The ingredients are all recommended as part of a healthy balanced diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So they are perfect for those who love to eat healthy and tasty.&nbsp;Perfect for diet and for those who want to lose weight.&nbsp;They can be accompanied with milk or coffee for breakfast, but also with herbal tea in the early afternoon.&nbsp;The procedure is really fast, in fact it will take about 5 minutes to prepare the mixture.&nbsp;It will then be enough to bake them and once cooked you can enjoy them when you prefer.&nbsp;But now let&#8217;s see how to prepare them!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The recipe for oatmeal and banana cookies: without flour, sugar, butter, eggs and milk!<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Prep Time: 5 minutes<\/em><br><em>Standing Time: 3-5 minutes Cook<\/em><br><em>Time: 25-30 minutes<\/em><br><em>Total Time: 33-35 minutes<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>80 g of rolled oats<\/li>\n\n\n\n<li>2 bananas<\/li>\n\n\n\n<li>Just enough of raisins<\/li>\n\n\n\n<li>Just enough prunes<\/li>\n\n\n\n<li>Just enough nuts<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Peel the bananas, break them into a bowl, mash them with a fork, add the oat flakes, mix well and&nbsp;<strong>let the mixture rest for 3-5 minutes<\/strong>&nbsp;.<\/li>\n\n\n\n<li>Now incorporate the raisins, prunes and walnuts, mix again, then shape your biscuits and place them in a dripping pan lined with special paper brushed with a little oil.<\/li>\n\n\n\n<li>Finally put them to cook in the&nbsp;<strong>preheated oven for 25-30 minutes at a temperature of 180\u00b0C<\/strong>&nbsp;, once ready let them cool and enjoy them.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.latuadietapersonalizzata.it\/2022\/07\/27\/la-torta-allo-yogurt-senza-farina-burro-e-olio-che-si-scioglie-in-bocca-solo-110-kcal\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If they are left over, place them in an airtight jar and consume them in 3-4 days.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/T0B7lUsbmdk\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For a healthy, genuine and delicious breakfast,&nbsp;oatmeal and banana biscuits&nbsp;are super perfect.&nbsp;In that, they will give you the right boost to be able to better face your working day.&nbsp;In addition, the ingredients used bring many nutrients to the body.&nbsp;Delicious biscuits that bring many fibers but also proteins.&nbsp;Furthermore, to make these biscuits you will not need [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Without flour, sugar, butter, oil, eggs and milk. But they are the tastiest and most delicious biscuits I have ever eaten! - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=501\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Without flour, sugar, butter, oil, eggs and milk. But they are the tastiest and most delicious biscuits I have ever eaten! - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"For a healthy, genuine and delicious breakfast,&nbsp;oatmeal and banana biscuits&nbsp;are super perfect.&nbsp;In that, they will give you the right boost to be able to better face your working day.&nbsp;In addition, the ingredients used bring many nutrients to the body.&nbsp;Delicious biscuits that bring many fibers but also proteins.&nbsp;Furthermore, to make these biscuits you will not need [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.light-recipes.top\/?p=501\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-04T23:04:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-04T23:04:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2023\/02\/1-37.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"liliaturcin5\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"liliaturcin5\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=501\",\"url\":\"https:\/\/www.light-recipes.top\/?p=501\",\"name\":\"Without flour, sugar, butter, oil, eggs and milk. 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