{"id":522,"date":"2023-02-05T22:45:12","date_gmt":"2023-02-05T20:45:12","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=522"},"modified":"2023-02-05T22:45:13","modified_gmt":"2023-02-05T20:45:13","slug":"once-you-try-these-yogurt-cookies-you-wont-buy-them-again-only-80-calories","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=522","title":{"rendered":"Once you try these yogurt cookies, you won&#8217;t buy them again. Only 80 calories!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The sweet tooth, but not only, will not want to miss the opportunity to eat delicious&nbsp;<strong>yogurt biscuits<\/strong>&nbsp;.&nbsp;Which are perfect for breakfast or a sweet snack.&nbsp;In fact, thanks to their exquisite goodness and immense softness they will make waking up less traumatic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Surely, they will also be loved by the little ones who will be able to have a healthy and genuine dessert at their disposal, which will not make them regret the very unhealthy packaged snacks.&nbsp;Furthermore, nothing prevents you from enjoying them even after dinner to close the meal moment in a satisfactory way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not to mention that they even contain very little fat, so this means that if you are on a diet you can indulge in a small sin of gluttony.&nbsp;As long as you don&#8217;t overdo it, of course.&nbsp;And, it&#8217;s not even too difficult to prepare them, on the contrary you will easily succeed even if you are not good at cooking.&nbsp;Because, the procedure is quite intuitive and does not require who knows how much time.&nbsp;Although the calories per cookie may seem like a lot to you, each cookie weighs about 30 grams, about three times as much as a normal breakfast cookie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The recipe for yogurt biscuits, excellent for dipping in milk<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Preparation time: 10 minutes<\/em><br><em>Refrigeration time: 25 minutes<\/em><br><em>Cooking time: 20 minutes<\/em><br><em>Total time: 55 minutes<\/em><br><em>Servings: 12 biscuits (each biscuit weighs about 30 grams)<\/em><br><em>Calories: 80 per biscuit<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g of flour<\/li>\n\n\n\n<li>20ml of oil<\/li>\n\n\n\n<li>100 gr of yogurt<\/li>\n\n\n\n<li>35 g of stevia sweetener (or alternatively 70 g of normal sugar)<\/li>\n\n\n\n<li>10 g of vanilla sugar<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>What is needed for garnish<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 gr of stevia sweetener (or 100 gr of normal sugar)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.latuadietapersonalizzata.it\/2021\/12\/23\/dolce-al-cioccolato-fai-questa-torta-cremosa-per-le-feste-natalizie-ha-solo-190-kcal\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>To start, put the flour in a bowl, add the stevia sweetener (or sugar), the egg, the vanilla sugar, 50 ml of the oil and the yoghurt, then knead with your hands.<\/li>\n\n\n\n<li>Once you have obtained a soft and compact mixture, transfer it to the work surface, incorporate 10 ml of oil, start kneading again, make a ball, cover it with transparent film,&nbsp;<strong>transfer it to the refrigerator and let it rest inside for 25 minutes<\/strong>&nbsp;.<\/li>\n\n\n\n<li>After this time, lightly flour the work table, divide the dough in half, create two sausages, cut them into pieces and roll them up to shape the biscuits.<\/li>\n\n\n\n<li>Now pass them in the stevia sweetener (or sugar), place them in a dripping pan lined with baking paper and&nbsp;<strong>using a round shaper, draw many half circles on the surface<\/strong>&nbsp;.<\/li>\n\n\n\n<li>Finally, cook in the&nbsp;<strong>preheated oven for 20 minutes at a temperature of 180\u00b0C<\/strong>&nbsp;.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Compared to the original recipe, we have decreased the amount of oil and increased that of yoghurt to reduce calories, but they will be just as good.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/wBYY-h_hCX4\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The sweet tooth, but not only, will not want to miss the opportunity to eat delicious&nbsp;yogurt biscuits&nbsp;.&nbsp;Which are perfect for breakfast or a sweet snack.&nbsp;In fact, thanks to their exquisite goodness and immense softness they will make waking up less traumatic. Surely, they will also be loved by the little ones who will be able [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":523,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Once you try these yogurt cookies, you won&#039;t buy them again. 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