{"id":529,"date":"2023-02-05T23:04:39","date_gmt":"2023-02-05T21:04:39","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=529"},"modified":"2023-02-05T23:04:40","modified_gmt":"2023-02-05T21:04:40","slug":"the-fake-carbonara-without-eggs-a-tasty-and-light-first-course-with-only-340-calories","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=529","title":{"rendered":"The fake carbonara without eggs, a tasty and light first course with only 340 calories!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Very probably few have heard of the&nbsp;&nbsp;<strong>fake carbonara<\/strong>&nbsp;, which is a very appetizing variant of the famous pasta originating in Rome, which we all appreciate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This recipe was proposed during an episode of Cuochi e Fiamme by the competitor Gaia, who presented a delicious dish made with raw ham, turmeric (which in this case was substituted for the egg) and ricotta.&nbsp;But now let&#8217;s see the recipe!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The fake carbonara, the delicious alternative without eggs to eat for lunch<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Prep Time: 10 minutes<\/em><br><em>Cook Time: 10 minutes<\/em><br><em>Total Time: 20 minutes<\/em><br><em>Servings: 2<\/em><br><em>Calories: 340 calories<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>75 g of diced raw ham<\/li>\n\n\n\n<li>150 g of ricotta<\/li>\n\n\n\n<li>160 g of spaghetti<\/li>\n\n\n\n<li>3 generous spoonfuls of pecorino romano<\/li>\n\n\n\n<li>turmeric qb<\/li>\n\n\n\n<li>Salt and Pepper To Taste<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>NB<\/strong>&nbsp;The quantities shown are for 2 people<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>To start, boil water for the spaghetti, while toast the raw ham in a separate pan&nbsp;<strong>without adding any type of fat<\/strong>&nbsp;(oil and\/or butter).<\/li>\n\n\n\n<li>Once this is done, take a bowl, or alternatively a bowl is also fine, inside which you will have to mix the ricotta together with pecorino romano and turmeric, this ingredient must be dosed a little by eye as you need the right amount to be able to&nbsp;<strong>obtain the yellow color given by the egg.<\/strong><\/li>\n\n\n\n<li>Also, be careful not to add salt because pecorino is a very salty cheese on its own, instead for&nbsp;<strong>pepper it&#8217;s up to taste.<\/strong><\/li>\n\n\n\n<li>Once your spaghetti is ready, i.e. al dente, you season it together with the mixture, then add the raw ham and, if necessary, add&nbsp;<strong>a few spoonfuls of cooking water.&nbsp;<\/strong>However, try to dose well, because if you put too much you risk watering everything down, even if fortunately you can make a correct one by grating more pecorino.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.latuadietapersonalizzata.it\/2021\/05\/26\/una-torta-cosi-dietetica-e-buona-che-non-hai-mai-mangiato-senza-farina-burro-e-latte-e-con-80-kcal\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Very probably few have heard of the&nbsp;&nbsp;fake carbonara&nbsp;, which is a very appetizing variant of the famous pasta originating in Rome, which we all appreciate. This recipe was proposed during an episode of Cuochi e Fiamme by the competitor Gaia, who presented a delicious dish made with raw ham, turmeric (which in this case was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The fake carbonara without eggs, a tasty and light first course with only 340 calories! - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=529\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The fake carbonara without eggs, a tasty and light first course with only 340 calories! - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Very probably few have heard of the&nbsp;&nbsp;fake carbonara&nbsp;, which is a very appetizing variant of the famous pasta originating in Rome, which we all appreciate. 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