{"id":5723,"date":"2023-12-28T22:13:16","date_gmt":"2023-12-28T20:13:16","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=5723"},"modified":"2023-12-28T22:13:17","modified_gmt":"2023-12-28T20:13:17","slug":"purslane-the-plant-rich-in-omega-3-which-is-diuretic-anti-diabetic-and-purifying","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=5723","title":{"rendered":"Purslane: the plant rich in omega 3 which is diuretic, anti-diabetic and purifying"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Porcelain, procaccia, purselana, fatty grass, purcacchia or purciddan.&nbsp;Do you know any of these names?&nbsp;Probably yes: they are the regional names of an excellent plant, which grows practically everywhere in Italy:&nbsp;<strong>purslane<\/strong>&nbsp;, or common porcelain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Purslane&nbsp;(&nbsp;<em>Portulaca oleracea ) is a plant of Asian origins that has&nbsp;<\/em><strong>been<\/strong>&nbsp;used in traditional medicine for millennia.&nbsp;Neglected in recent years, and treated almost like a weed, purslane actually has a very noble past: even our ancestors used it for its excellent&nbsp;<strong>health benefits<\/strong>&nbsp;.<em><\/em><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In cooking, purslane can be used in salads, soups or smoothies.&nbsp;It is a rich source of omega 3, contains vitamins C and B, carotenoids, iron, calcium, potassium and magnesium, as well as bioflavonoids and antioxidants.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Purslane can&nbsp;<strong>be<\/strong>&nbsp;used to treat constipation, urinary inflammation, diseases associated with the liver, irritations (including internal organs).&nbsp;Its leaves can be used to eliminate boils, hemorrhoids and insect bites.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Purslane is attributed with purifying, thirst-quenching, diuretic and anti-diabetic properties.&nbsp;It can be effective against diarrhea and vomiting, but also in case of acute enteritis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which the advice of a doctor is required.&nbsp;If you decide to apply the information contained in this site, it does not assume responsibility.&nbsp;The intention of the site is to be illustrative, not exhortative or didactic.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Porcelain, procaccia, purselana, fatty grass, purcacchia or purciddan.&nbsp;Do you know any of these names?&nbsp;Probably yes: they are the regional names of an excellent plant, which grows practically everywhere in Italy:&nbsp;purslane&nbsp;, or common porcelain. Purslane&nbsp;(&nbsp;Portulaca oleracea ) is a plant of Asian origins that has&nbsp;been&nbsp;used in traditional medicine for millennia.&nbsp;Neglected in recent years, and treated almost [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Purslane: the plant rich in omega 3 which is diuretic, anti-diabetic and purifying - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=5723\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Purslane: the plant rich in omega 3 which is diuretic, anti-diabetic and purifying - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Porcelain, procaccia, purselana, fatty grass, purcacchia or purciddan.&nbsp;Do you know any of these names?&nbsp;Probably yes: they are the regional names of an excellent plant, which grows practically everywhere in Italy:&nbsp;purslane&nbsp;, or common porcelain. 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