{"id":662,"date":"2023-02-10T04:27:01","date_gmt":"2023-02-10T02:27:01","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=662"},"modified":"2023-02-10T04:27:02","modified_gmt":"2023-02-10T02:27:02","slug":"pumpkin-mac-and-cheese","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=662","title":{"rendered":"PUMPKIN MAC AND CHEESE"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Prep Time:&nbsp;<\/strong>10 mins |&nbsp;<strong>Cook Time:<\/strong>&nbsp;20 mins |&nbsp;<strong>Total Time:<\/strong>&nbsp;30 mins |&nbsp;<strong>Yield:<\/strong>&nbsp;6 Servings<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oh, my! I have never been more satisfied in my life! This Pumpkin Mac and Cheese recipe are just too perfect! You have got to give this recipe a try and taste perfection yourself! Have a great day, everyone, and I hope you are all well today. Enjoy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Ingredients:<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 box dry pasta shells (can use gluten-free or chickpea pasta if desired)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 tablespoons butter<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc c whole wheat pastry flour (can use regular flour or GF all-purpose flour)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd teaspoon onion powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 teaspoon garlic powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 1\/2 c unsweetened almond milk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 teaspoon salt, plus more to taste<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Freshly ground black pepper<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 teaspoon cinnamon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 teaspoon nutmeg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">pinch of cayenne pepper<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 c pumpkin puree<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 1\/2 c sharp cheddar cheese, grated<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 tablespoons parmesan cheese for topping<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 tablespoons toasted green pumpkin seeds (pepitas)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">roasted veggies like delicata squash, butternut, or spinach (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Directions:<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place a large pot with salted water on the stove and turn the heat to high. Allow the water to boil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the noodles and cook until firm to bite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drain and rinse with cold water to stop the cooking process.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place a large skillet on the stove and turn the heat to medium.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add butter and allow it to melt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add flour and whisk until just brown.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add milk gradually and whisk every addition until well blended. Allow the mixture to boil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Turn the heat to low and simmer until the texture of the sauce becomes thick.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the garlic powder, onion powder, nutmeg, cinnamon, cayenne pepper, salt, and pepper. Stir until well mixed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add 1\/2 of the cheddar cheese and stir until well blended and melted.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the pumpkin puree and whisk until well mixed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the rest of the cheese and whisk until well blended and melted.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the al dente noodles and toss until well coated with the sauce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Season with salt and pepper if needed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Garnish each serving with Parmesan cheese, pumpkin seeds, and black pepper.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve and enjoy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sourse- misscooker.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prep Time:&nbsp;10 mins |&nbsp;Cook Time:&nbsp;20 mins |&nbsp;Total Time:&nbsp;30 mins |&nbsp;Yield:&nbsp;6 Servings Oh, my! I have never been more satisfied in my life! This Pumpkin Mac and Cheese recipe are just too perfect! You have got to give this recipe a try and taste perfection yourself! Have a great day, everyone, and I hope you are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PUMPKIN MAC AND CHEESE - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=662\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PUMPKIN MAC AND CHEESE - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Prep Time:&nbsp;10 mins |&nbsp;Cook Time:&nbsp;20 mins |&nbsp;Total Time:&nbsp;30 mins |&nbsp;Yield:&nbsp;6 Servings Oh, my! I have never been more satisfied in my life! This Pumpkin Mac and Cheese recipe are just too perfect! You have got to give this recipe a try and taste perfection yourself! 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