{"id":748,"date":"2023-02-13T00:30:22","date_gmt":"2023-02-12T22:30:22","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=748"},"modified":"2023-02-13T00:30:23","modified_gmt":"2023-02-12T22:30:23","slug":"1-kg-of-apricots-milk-and-flour-heres-what-i-prepare-the-recipe-is-selling-like-hot-cakes-only-70-calories","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=748","title":{"rendered":"1 kg of apricots, milk and flour: here’s what I prepare | The recipe is selling like hot cakes | Only 70 calories!"},"content":{"rendered":"\n

Apricot sweets<\/strong> are perfect for summer, as their flavor recalls this season, allowing you to indulge in a little cuddle that inevitably draws a smile. They are so gluttonous that they will leave everyone speechless, because they will not only appeal to children but also to adults. They are particularly light and do not compromise the diet!<\/p>\n\n\n\n

Then, the apricot is a fruit that has beneficial effects on the body, first of all that of lowering the levels of bad cholesterol in the blood and the presence of Potassium which is a real panacea for the heart. Because, this mineral salt is essential to regulate the heartbeat. But let’s see how to prepare these sweets!<\/p>\n\n\n\n

The recipe for cold apricot sweets, so creamy that they melt in your mouth!<\/strong><\/h2>\n\n\n\n

Preparation time: 15 minutes<\/em>
Cooking time: 10 minutes<\/em>
Resting time in the fridge: 2 hours<\/em>
Total time: about 2 hours and 30 minutes<\/em>
Servings: 15 pieces<\/em>
Calories: 70 per sweet<\/em><\/p>\n\n\n\n

Ingredients<\/strong><\/h4>\n\n\n\n
    \n
  • 1 kg of apricots<\/li>\n\n\n\n
  • 400ml of milk<\/li>\n\n\n\n
  • 100 g of stevia sweetener (or alternatively 200 g of normal sugar)<\/li>\n\n\n\n
  • 8 g of vanilla sugar<\/li>\n\n\n\n
  • 6 tablespoons of corn starch<\/li>\n\n\n\n
  • 1 tablespoon of flour<\/li>\n\n\n\n
  • 450ml of water<\/li>\n\n\n\n
  • Just enough coconut flour for garnish<\/li>\n<\/ul>\n\n\n\n

    Preparation<\/strong><\/h4>\n\n\n\n
      \n
    1. To start, peel the apricots, remove the stone, cut them in half, place them in a small bowl and beat them with an immersion blender to obtain a puree.<\/strong><\/li>\n\n\n\n
    2. Now pour the mixture into a saucepan, add the water, mix with a spatula, add 50 g of stevia sweetener (or 100 g of sugar) and 4 tablespoons of cornstarch, then mix .<\/strong><\/li>\n\n\n\n
    3. Now pour the milk into another saucepan, add 50 g of stevia sweetener (or 100 g sugar), the vanilla sugar, 2 tablespoons of corn starch and the flour and stir with a whisk .<\/strong><\/li>\n\n\n\n
    4. Once this is done, bring the two pots to the heat and, taking care to mix from time to time, let the two compounds thicken<\/strong> .<\/li>\n\n\n\n
    5. Rinse 5 tall glass glasses with a drop of water, transfer \u00bd ladle of apricot puree, \u00bd of milk and continue until all the ingredients are used up.<\/li>\n\n\n\n
    6. Finally cover with transparent film,\u00a0place in the refrigerator for 2 hours<\/strong>\u00a0, at the end cut the sweets from the glasses, roll them in the coconut flour, cut them into 3 parts and serve them.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Apricot sweets are perfect for summer, as their flavor recalls this season, allowing you to indulge in a little cuddle that inevitably draws a smile. They are so gluttonous that they will leave everyone speechless, because they will not only appeal to children but also to adults. They are particularly light and do not compromise the diet! Then, the […]<\/p>\n","protected":false},"author":1,"featured_media":749,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"\n1 kg of apricots, milk and flour: here's what I prepare | The recipe is selling like hot cakes | Only 70 calories! - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=748\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1 kg of apricots, milk and flour: here's what I prepare | The recipe is selling like hot cakes | Only 70 calories! - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Apricot sweets are perfect for summer, as their flavor recalls this season, allowing you to indulge in a little cuddle that inevitably draws a smile. They are so gluttonous that they will leave everyone speechless, because they will not only appeal to children but also to adults. They are particularly light and do not compromise the diet! 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