{"id":751,"date":"2023-02-13T00:37:09","date_gmt":"2023-02-12T22:37:09","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=751"},"modified":"2023-02-13T00:37:10","modified_gmt":"2023-02-12T22:37:10","slug":"no-yeast-oil-and-eggs-diet-wraps-in-5-minutes-just-flour-and-yoghurt","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=751","title":{"rendered":"No yeast, oil and eggs! Diet wraps in 5 minutes, just flour and yoghurt"},"content":{"rendered":"\n

Typical dish of the Romagna tradition, piadine are the ideal base for composing delicious main courses but also sweet or savory snacks. <\/strong>Stuffed with Nutella they can become a fantastic breakfast or mid-day snack while enriched with rocket, stracchino and mortadella they can be a mid-afternoon treat or, why not, a light and quick alternative dinner. <\/strong><\/p>\n\n\n\n

Children<\/strong> also love them because they can have fun assembling and stuffing them as they please. To prepare them very soft at home you just need a few ingredients and a few work steps. Let’s find out together<\/strong> what they are and how to make them<\/strong> with this recipe for wraps with flour and Greek yogurt.<\/p>\n\n\n\n

Very soft piadine, only yogurt and flour and they will be the best<\/h3>\n\n\n\n

Ingredients<\/h4>\n\n\n\n
    \n
  • 330 g of type 1 flour<\/li>\n\n\n\n
  • 250 g of plain Greek yogurt<\/li>\n\n\n\n
  • A pinch of salt<\/li>\n\n\n\n
  • A pinch of baking soda<\/li>\n<\/ul>\n\n\n\n

    How to prepare very soft piadinas<\/h4>\n\n\n\n
      \n
    • First, take a container and pour in the flour and a level spoonful of baking soda as well as a pinch of salt, then mix well with a fork<\/strong> to mix the three dry ingredients.<\/li>\n\n\n\n
    • Gradually add the Greek yoghurt and work everything to mix the ingredients.<\/strong><\/li>\n\n\n\n
    • When the dough has reached a certain consistency, transfer it onto a suitably floured work surface and knead it until you obtain a compact, homogeneous and elastic dough.<\/strong><\/li>\n\n\n\n
    • The base for preparing the wraps is ready! Let it rest covered with a tea towel for about an hour and a half at room temperature.<\/strong><\/li>\n\n\n\n
    • After the rest time, take the dough back and shape it into a loaf.<\/li>\n\n\n\n
    • Then divide the loaf into portions of about 80 g each.<\/strong><\/li>\n\n\n\n
    • With the help of a rolling pin, roll out each portion making discs a few millimeters thick.<\/li>\n\n\n\n
    • Thoroughly heat a lightly greased non-stick pan with a drizzle of oil and then, when it is hot, place the first disc.<\/li>\n\n\n\n
    • Cover the pot with a lid and keep the flame medium \/ low<\/strong> . After a few moments, turn the piadina to continue cooking on the other side.<\/li>\n\n\n\n
    • Place the lid back on and you will see that it will start to inflate like a balloon: at this point remove the lid and continue cooking, turning it several times until it is ready;<\/li>\n\n\n\n
    • Proceed by cooking all the portions and then serving, filling as desired.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

      Typical dish of the Romagna tradition, piadine are the ideal base for composing delicious main courses but also sweet or savory snacks. Stuffed with Nutella they can become a fantastic breakfast or mid-day snack while enriched with rocket, stracchino and mortadella they can be a mid-afternoon treat or, why not, a light and quick alternative dinner.  Children also love […]<\/p>\n","protected":false},"author":1,"featured_media":752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"\nNo yeast, oil and eggs! 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Diet wraps in 5 minutes, just flour and yoghurt - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Typical dish of the Romagna tradition, piadine are the ideal base for composing delicious main courses but also sweet or savory snacks. Stuffed with Nutella they can become a fantastic breakfast or mid-day snack while enriched with rocket, stracchino and mortadella they can be a mid-afternoon treat or, why not, a light and quick alternative dinner.  Children also love […]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.light-recipes.top\/?p=751\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-12T22:37:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-12T22:37:10+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.light-recipes.top\/wp-content\/uploads\/2023\/02\/0-39.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"liliaturcin5\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"liliaturcin5\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.light-recipes.top\/?p=751\",\"url\":\"http:\/\/www.light-recipes.top\/?p=751\",\"name\":\"No yeast, oil and eggs! 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