{"id":781,"date":"2023-02-14T00:04:05","date_gmt":"2023-02-13T22:04:05","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=781"},"modified":"2023-02-14T00:04:06","modified_gmt":"2023-02-13T22:04:06","slug":"in-5-minutes-i-made-cannoli-and-filled-them-with-cream-delicious-only-130-calories","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=781","title":{"rendered":"In 5 minutes I made cannoli and filled them with cream: delicious | Only 130 calories!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">To conclude a dinner or lunch with friends in a superlative way, without having to go to the pastry shop, bring the&nbsp;<strong>cream-filled cannoli<\/strong>&nbsp;to the table and you will leave everyone speechless.&nbsp;This is a dessert that is unrivaled and tempting so much that it takes a certain self-control not to eat them all.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They will also give a touch of color and goodness at the end of the meal, even more so if there are guests and you have every intention of ending with a bang.&nbsp;Preparing them takes little time, in fact it is sufficient to buy a good roll of puff pastry and fill it with the cream prepared by you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The recipe for cannoli filled with cream, very quick to prepare and super good!<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Prep Time: 5 minutes<\/em><br><em>Cook Time: 26 minutes<\/em><br><em>Total Time: 31 minutes<\/em><br><em>Servings: 13 cannoli<\/em><br><em>Calories: 130 per piece<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 roll of rectangular puff pastry (also light) \u2013 250 gr<\/li>\n\n\n\n<li>500ml of milk<\/li>\n\n\n\n<li>5 yolks<\/li>\n\n\n\n<li>50 gr of stevia sweetener (or 100 gr of normal sugar)<\/li>\n\n\n\n<li>50 gr of corn starch<\/li>\n\n\n\n<li>1 teaspoon of vanilla essence<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>What is needed to brush<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 beaten egg<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>What is needed for garnish<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Just enough peach jam or to taste without added sugar<\/li>\n\n\n\n<li>As much as needed of chopped almonds (optional)<\/li>\n\n\n\n<li>Just enough icing sugar<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>First,&nbsp;<strong>let&#8217;s prepare the cream<\/strong>&nbsp;for the cannoli: pour the milk into a saucepan, add the vanilla essence, turn on the stove, cover with a lid and&nbsp;<strong>cook for 5 minutes on medium heat<\/strong>&nbsp;.<\/li>\n\n\n\n<li>Now break the eggs into a bowl, beat them with a hand whisk, add the stevia sweetener (or sugar),&nbsp;<strong>mix for 3 minutes<\/strong>&nbsp;, add the cornstarch and&nbsp;<strong>mix without forming lumps.<\/strong><\/li>\n\n\n\n<li>Now add the milk flavored with vanilla to the eggs, mix, transfer everything back into the saucepan and light the heat.<\/li>\n\n\n\n<li>Stir without stopping and let it thicken,&nbsp;<strong>it will take about 3 minutes over medium heat<\/strong>&nbsp;, then pour the cream into a container,&nbsp;<strong>cover it with the transparent film<\/strong>&nbsp;in contact and place it&nbsp;<strong>in the fridge to cool.<\/strong><\/li>\n\n\n\n<li>Take the rectangular puff pastry,&nbsp;<strong>cut about 13 strips 1 cm thick<\/strong>&nbsp;, wrap them around the aluminum (or paper) cones and place them in a dripping pan previously lined with special paper.<\/li>\n\n\n\n<li>Once this is done, brush the surface of the cannoli with a beaten egg, then put them to cook in the&nbsp;<strong>oven for 18 minutes at a temperature of 200\u00b0C<\/strong>&nbsp;, at the end remove the cannoli from the cones (use an oven glove to avoid burning yourself).<\/li>\n\n\n\n<li>Finally, spice up the cream with an electric whisk, transfer it to a pastry bag (if you haven&#8217;t used a spoon), fill the cannoli, brush them with the jam and sprinkle them with the chopped almonds and icing sugar.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.latuadietapersonalizzata.it\/2022\/03\/10\/crema-al-caffe-perfetta-al-cucchiaio-e-molto-di-piu-per-farcire-torte-e-dolci-ha-solo-180-kcal\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtu.be\/9t2itML_8KY\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To conclude a dinner or lunch with friends in a superlative way, without having to go to the pastry shop, bring the&nbsp;cream-filled cannoli&nbsp;to the table and you will leave everyone speechless.&nbsp;This is a dessert that is unrivaled and tempting so much that it takes a certain self-control not to eat them all. They will also [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>In 5 minutes I made cannoli and filled them with cream: delicious | Only 130 calories! - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=781\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"In 5 minutes I made cannoli and filled them with cream: delicious | Only 130 calories! - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"To conclude a dinner or lunch with friends in a superlative way, without having to go to the pastry shop, bring the&nbsp;cream-filled cannoli&nbsp;to the table and you will leave everyone speechless.&nbsp;This is a dessert that is unrivaled and tempting so much that it takes a certain self-control not to eat them all. They will also [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.light-recipes.top\/?p=781\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-13T22:04:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-13T22:04:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2023\/02\/0-99.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"liliaturcin5\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"liliaturcin5\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=781\",\"url\":\"https:\/\/www.light-recipes.top\/?p=781\",\"name\":\"In 5 minutes I made cannoli and filled them with cream: delicious | Only 130 calories! - Light Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.light-recipes.top\/#website\"},\"datePublished\":\"2023-02-13T22:04:05+00:00\",\"dateModified\":\"2023-02-13T22:04:06+00:00\",\"author\":{\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.light-recipes.top\/?p=781#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.light-recipes.top\/?p=781\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=781#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.light-recipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"In 5 minutes I made cannoli and filled them with cream: delicious | Only 130 calories!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.light-recipes.top\/#website\",\"url\":\"https:\/\/www.light-recipes.top\/\",\"name\":\"Light Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.light-recipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\",\"name\":\"liliaturcin5\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"caption\":\"liliaturcin5\"},\"sameAs\":[\"http:\/\/www.light-recipes.top\"],\"url\":\"https:\/\/www.light-recipes.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"In 5 minutes I made cannoli and filled them with cream: delicious | Only 130 calories! - Light Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.light-recipes.top\/?p=781","og_locale":"en_US","og_type":"article","og_title":"In 5 minutes I made cannoli and filled them with cream: delicious | Only 130 calories! - Light Recipes","og_description":"To conclude a dinner or lunch with friends in a superlative way, without having to go to the pastry shop, bring the&nbsp;cream-filled cannoli&nbsp;to the table and you will leave everyone speechless.&nbsp;This is a dessert that is unrivaled and tempting so much that it takes a certain self-control not to eat them all. They will also [&hellip;]","og_url":"https:\/\/www.light-recipes.top\/?p=781","og_site_name":"Light Recipes","article_published_time":"2023-02-13T22:04:05+00:00","article_modified_time":"2023-02-13T22:04:06+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2023\/02\/0-99.jpg","type":"image\/jpeg"}],"author":"liliaturcin5","twitter_card":"summary_large_image","twitter_misc":{"Written by":"liliaturcin5","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.light-recipes.top\/?p=781","url":"https:\/\/www.light-recipes.top\/?p=781","name":"In 5 minutes I made cannoli and filled them with cream: delicious | Only 130 calories! - Light Recipes","isPartOf":{"@id":"https:\/\/www.light-recipes.top\/#website"},"datePublished":"2023-02-13T22:04:05+00:00","dateModified":"2023-02-13T22:04:06+00:00","author":{"@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9"},"breadcrumb":{"@id":"https:\/\/www.light-recipes.top\/?p=781#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.light-recipes.top\/?p=781"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.light-recipes.top\/?p=781#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.light-recipes.top\/"},{"@type":"ListItem","position":2,"name":"In 5 minutes I made cannoli and filled them with cream: delicious | Only 130 calories!"}]},{"@type":"WebSite","@id":"https:\/\/www.light-recipes.top\/#website","url":"https:\/\/www.light-recipes.top\/","name":"Light Recipes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.light-recipes.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9","name":"liliaturcin5","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g","caption":"liliaturcin5"},"sameAs":["http:\/\/www.light-recipes.top"],"url":"https:\/\/www.light-recipes.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=781"}],"version-history":[{"count":1,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/781\/revisions"}],"predecessor-version":[{"id":783,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/781\/revisions\/783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/782"}],"wp:attachment":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}