{"id":825,"date":"2023-02-16T01:15:09","date_gmt":"2023-02-15T23:15:09","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=825"},"modified":"2023-02-16T01:15:10","modified_gmt":"2023-02-15T23:15:10","slug":"greek-yogurt-cake-without-flour-or-butter-it-is-very-soft-only-110-calories","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=825","title":{"rendered":"Greek yogurt cake: without flour or butter, it is very soft. Only 110 calories!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">If you also love Greek yoghurt and French sweets, with this recipe you will bingo!&nbsp;You will prepare a very soft, very high and dietary cake, of course yes, because an eye to the figure must always be given, come on!&nbsp;We are all a bit greedy and let ourselves be tempted by an enveloping and fragrant dessert, but then, however, the sense of guilt haunts us.&nbsp;Especially now that the holidays are approaching and our silhouette is dangerously threatened by the delicacies of the period, better not to cry then crocodile tears!&nbsp;It is clear, then, that a marvel like the one you are about to discover becomes even more captivating if it only contains 110 calories!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No flour, just a few tablespoons of starch, very little sugar and zero fat, airy and delicate, but truly satisfying, this cake will win you over!&nbsp;10 minutes to prepare it, 40 to cook it and in less than an hour a small but great masterpiece of home cooking will be ready to be devoured.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What are you waiting for then?&nbsp;Get to work, let&#8217;s get started!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Very soft cake with Greek yogurt: ingredients and preparation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For this recipe, get:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 eggs<\/li>\n\n\n\n<li>400 g of Greek yogurt<\/li>\n\n\n\n<li>3 tablespoons stevia sweetener (or regular sugar)<\/li>\n\n\n\n<li>3 tablespoons of corn starch<\/li>\n\n\n\n<li>1 pinch of salt<\/li>\n\n\n\n<li>1 teaspoon baking powder<\/li>\n\n\n\n<li>just enough powdered sugar for dusting<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">With these doses you will get 6 portions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat the oven to 160\u00b0, the time to get to temperature and the dough will be ready to be baked.&nbsp;Line a rather small cake pan with a diameter of 18 centimeters, but high enough, with the special paper.&nbsp;In this way your cake will grow dramatically during cooking.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Break the eggs by separating the yolks from the whites in two separate bowls.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whip the whites until stiff with a pinch of salt.&nbsp;Use the hand mixer to make it in a flash.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the sugar or stevia to the reds and start working them with the electric whisk.&nbsp;When the mixture is thick and frothy and the grains have dissolved well, incorporate the corn starch and yeast, then let them absorb, mixing with the whisk by hand.&nbsp;At this point, add the Greek yogurt and mix the dough perfectly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finally, incorporate the whipped egg whites, but be careful, do it delicately.&nbsp;Use a spatula and make slow movements from bottom to top so as not to compromise their soft consistency.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now transfer everything into the mould, mix with a toothpick to eliminate air bubbles and tap the table lightly to level the surface.&nbsp;Bake your cake for half an hour, then lower the oven from 160\u00b0 to 140\u00b0 and continue cooking for another 10 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Turn it off and let it cool inside.&nbsp;Finally, turn it out of the mold and decorate it with icing sugar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now taste it, it&#8217;s wonderful!<a href=\"https:\/\/youtu.be\/x6nF6oo6qcI\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you also love Greek yoghurt and French sweets, with this recipe you will bingo!&nbsp;You will prepare a very soft, very high and dietary cake, of course yes, because an eye to the figure must always be given, come on!&nbsp;We are all a bit greedy and let ourselves be tempted by an enveloping and fragrant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Greek yogurt cake: without flour or butter, it is very soft. 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