{"id":828,"date":"2023-02-16T01:18:30","date_gmt":"2023-02-15T23:18:30","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=828"},"modified":"2023-02-16T01:18:31","modified_gmt":"2023-02-15T23:18:31","slug":"lemon-cake-delicious-and-dietetic-try-it-it-has-only-170-kcal","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=828","title":{"rendered":"Lemon cake, delicious and dietetic, try it, it has only 170 Kcal"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">You may not have smelled such an inebriating scent before, but the surprises of this lemon cake don&#8217;t end there!&nbsp;Light, airy, but above all delicious and yet dietetic.&nbsp;Each slice, in fact, provides only 170 calories!&nbsp;Unbelievable, but true!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just a quarter of an hour to prepare it, 40 minutes to cook it, the time it needs to cool down and it will be a feast for the taste buds.&nbsp;A full of taste and vitamin C at the same time, thanks to the presence of citrus fruit, will allow you to combine business with pleasure, transforming a moment of sweetness into a healthy occasion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Offer it to your little ones, they will be greedy.&nbsp;With your old friends, then you will make a great impression: accompany her with a tea, in order to make an appointment of chats and confidences, a riot of gluttony.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What are you waiting for then?&nbsp;Get to work, let&#8217;s get started!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Diet lemon cake: ingredients and preparation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For this recipe, get:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>60-70ml of milk<\/li>\n\n\n\n<li>250 g of flour<\/li>\n\n\n\n<li>150 g of light ricotta<\/li>\n\n\n\n<li>100 gr of stevia sweetener (or 200 gr of normal sugar)<\/li>\n\n\n\n<li>70ml of oil<\/li>\n\n\n\n<li>4 eggs<\/li>\n\n\n\n<li>16 g of baking powder<\/li>\n\n\n\n<li>1 lemon juice<\/li>\n\n\n\n<li>1 grated lemon zest<\/li>\n\n\n\n<li>just enough powdered sugar for dusting<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">With these doses, you will make about 12 portions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before starting, bring all the ingredients to room temperature, keeping them out of the refrigerator for at least half an hour.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat the oven to 180\u00b0.&nbsp;Grease and flour a springform pan with a diameter of 22\/24 centimetres, then remove the excess by turning it upside down on the sink.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sift the flour and baking powder 2 or 3 times to obtain a very fine powder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drain the ricotta and place it in a bowl.&nbsp;Pour in the milk and oil, then grate the lemon zest, add the filtered juice and mix with an electric whisk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a separate container, break the eggs, add the stevia or sugar, mix the ingredients with the mixer for 7\/8 minutes, so as to double the volume.&nbsp;At this point, add the ricotta, mix carefully again with the electric whisk, finally incorporate the flour and baking powder in stages.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now transfer everything into the pan and bake for 45 minutes at a temperature of 180\u00b0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Always do the toothpick test before taking it out of the oven and remove the cake only when it is dry.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Leave to cool before unmolding, then dust with icing sugar and enjoy.<a href=\"https:\/\/youtu.be\/1V-p4hF0JZo\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You may not have smelled such an inebriating scent before, but the surprises of this lemon cake don&#8217;t end there!&nbsp;Light, airy, but above all delicious and yet dietetic.&nbsp;Each slice, in fact, provides only 170 calories!&nbsp;Unbelievable, but true! Just a quarter of an hour to prepare it, 40 minutes to cook it, the time it needs [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lemon cake, delicious and dietetic, try it, it has only 170 Kcal - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=828\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lemon cake, delicious and dietetic, try it, it has only 170 Kcal - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"You may not have smelled such an inebriating scent before, but the surprises of this lemon cake don&#8217;t end there!&nbsp;Light, airy, but above all delicious and yet dietetic.&nbsp;Each slice, in fact, provides only 170 calories!&nbsp;Unbelievable, but true! 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