{"id":8571,"date":"2024-04-25T22:36:07","date_gmt":"2024-04-25T19:36:07","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=8571"},"modified":"2024-04-25T22:36:07","modified_gmt":"2024-04-25T19:36:07","slug":"the-first-vegetable-harvest-on-my-balcony-is-a-radish-%f0%9f%92%9a","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=8571","title":{"rendered":"The first vegetable harvest on my balcony is a RADISH. \ud83d\udc9a"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Radish tubers are not only delicious but also very healthy. Due to their high content of vitamin C, vitamin K and iron, they strengthen our immune system. The mustard oils it contains stimulate the liver and bile and thus digestion. They have antibacterial and antiviral effects and can counteract gastrointestinal diseases.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What is less known is that the radish leaves also contain health-promoting ingredients and, with their spicy taste, go well when freshly harvested raw in salads, smoothies or pesto. But they can also be prepared warm like spinach. \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Radish tubers are not only delicious but also very healthy. Due to their high content of vitamin C, vitamin K and iron, they strengthen our immune system. The mustard oils it contains stimulate the liver and bile and thus digestion. They have antibacterial and antiviral effects and can counteract gastrointestinal diseases. What is less known [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The first vegetable harvest on my balcony is a RADISH. \ud83d\udc9a - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=8571\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The first vegetable harvest on my balcony is a RADISH. \ud83d\udc9a - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Radish tubers are not only delicious but also very healthy. Due to their high content of vitamin C, vitamin K and iron, they strengthen our immune system. The mustard oils it contains stimulate the liver and bile and thus digestion. They have antibacterial and antiviral effects and can counteract gastrointestinal diseases. What is less known [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.light-recipes.top\/?p=8571\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-25T19:36:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2024\/04\/7-2024-04-25T223833.250.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"liliaturcin5\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"liliaturcin5\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=8571\",\"url\":\"https:\/\/www.light-recipes.top\/?p=8571\",\"name\":\"The first vegetable harvest on my balcony is a RADISH. \ud83d\udc9a - Light Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.light-recipes.top\/#website\"},\"datePublished\":\"2024-04-25T19:36:07+00:00\",\"dateModified\":\"2024-04-25T19:36:07+00:00\",\"author\":{\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.light-recipes.top\/?p=8571#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.light-recipes.top\/?p=8571\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=8571#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.light-recipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The first vegetable harvest on my balcony is a RADISH. \ud83d\udc9a\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.light-recipes.top\/#website\",\"url\":\"https:\/\/www.light-recipes.top\/\",\"name\":\"Light Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.light-recipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\",\"name\":\"liliaturcin5\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"caption\":\"liliaturcin5\"},\"sameAs\":[\"http:\/\/www.light-recipes.top\"],\"url\":\"https:\/\/www.light-recipes.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The first vegetable harvest on my balcony is a RADISH. \ud83d\udc9a - Light Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.light-recipes.top\/?p=8571","og_locale":"en_US","og_type":"article","og_title":"The first vegetable harvest on my balcony is a RADISH. \ud83d\udc9a - Light Recipes","og_description":"Radish tubers are not only delicious but also very healthy. Due to their high content of vitamin C, vitamin K and iron, they strengthen our immune system. The mustard oils it contains stimulate the liver and bile and thus digestion. They have antibacterial and antiviral effects and can counteract gastrointestinal diseases. What is less known [&hellip;]","og_url":"https:\/\/www.light-recipes.top\/?p=8571","og_site_name":"Light Recipes","article_published_time":"2024-04-25T19:36:07+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2024\/04\/7-2024-04-25T223833.250.png","type":"image\/png"}],"author":"liliaturcin5","twitter_card":"summary_large_image","twitter_misc":{"Written by":"liliaturcin5"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.light-recipes.top\/?p=8571","url":"https:\/\/www.light-recipes.top\/?p=8571","name":"The first vegetable harvest on my balcony is a RADISH. \ud83d\udc9a - Light Recipes","isPartOf":{"@id":"https:\/\/www.light-recipes.top\/#website"},"datePublished":"2024-04-25T19:36:07+00:00","dateModified":"2024-04-25T19:36:07+00:00","author":{"@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9"},"breadcrumb":{"@id":"https:\/\/www.light-recipes.top\/?p=8571#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.light-recipes.top\/?p=8571"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.light-recipes.top\/?p=8571#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.light-recipes.top\/"},{"@type":"ListItem","position":2,"name":"The first vegetable harvest on my balcony is a RADISH. \ud83d\udc9a"}]},{"@type":"WebSite","@id":"https:\/\/www.light-recipes.top\/#website","url":"https:\/\/www.light-recipes.top\/","name":"Light Recipes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.light-recipes.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9","name":"liliaturcin5","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g","caption":"liliaturcin5"},"sameAs":["http:\/\/www.light-recipes.top"],"url":"https:\/\/www.light-recipes.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/8571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8571"}],"version-history":[{"count":1,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/8571\/revisions"}],"predecessor-version":[{"id":8573,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/8571\/revisions\/8573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/8572"}],"wp:attachment":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}