{"id":8574,"date":"2024-04-25T22:44:22","date_gmt":"2024-04-25T19:44:22","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=8574"},"modified":"2024-04-25T22:44:24","modified_gmt":"2024-04-25T19:44:24","slug":"the-blackberry-leaf-buds-are-a-healthy-and-delicious-street-food-right-on-the-side-of-the-road","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=8574","title":{"rendered":"The blackberry leaf buds are a healthy and delicious street food right on the side of the road."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">They sit in the leaf axils of the previous year&#8217;s thick shoots and are full of vitality.<br>Their taste is surprisingly pleasant. If you chew on it for a longer period of time, you will notice a nutty, fresh taste that is reminiscent of coconut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Simply nibble from the bush or sprinkle fresh over the salad. Tea infusion and the production of bud sugar are also possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Very little is known about the ingredients and effects of the buds, apart from gemmotherapy. However, I found a study that comes to the following conclusion: Blackberry leaf buds contain relatively high concentrations of minerals (K, Ca, Mg, Fe, Cu, Mn, and Zn) and bioactive substances with antioxidant and antibacterial properties.<br>The buds probably also contain concentrated plant hormones and other important ingredients that enable the plant to grow and survive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In gemmotherapy, the buds have a stimulating effect on bone formation and a regenerating effect on lung tissue. The following areas of application are also mentioned: osteoporosis, fracture prevention in older people, arthrosis problems, breathing problems as a result of chronic bronchitis, asthma and smoking (COPD), kidney inflammation, menstrual problems.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>They sit in the leaf axils of the previous year&#8217;s thick shoots and are full of vitality.Their taste is surprisingly pleasant. If you chew on it for a longer period of time, you will notice a nutty, fresh taste that is reminiscent of coconut. Simply nibble from the bush or sprinkle fresh over the salad. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The blackberry leaf buds are a healthy and delicious street food right on the side of the road. - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=8574\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The blackberry leaf buds are a healthy and delicious street food right on the side of the road. - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"They sit in the leaf axils of the previous year&#8217;s thick shoots and are full of vitality.Their taste is surprisingly pleasant. If you chew on it for a longer period of time, you will notice a nutty, fresh taste that is reminiscent of coconut. Simply nibble from the bush or sprinkle fresh over the salad. 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