{"id":905,"date":"2023-02-18T01:44:17","date_gmt":"2023-02-17T23:44:17","guid":{"rendered":"http:\/\/www.light-recipes.top\/?p=905"},"modified":"2023-02-18T01:44:18","modified_gmt":"2023-02-17T23:44:18","slug":"creamy-spinach-orzo","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=905","title":{"rendered":"CREAMY SPINACH ORZO"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>PREP TIME<\/strong>: 5 MINS |&nbsp;<strong>COOK TIME:<\/strong>&nbsp;15 MINS |&nbsp;<strong>TOTAL TIME<\/strong>: 20 MINS&nbsp;<strong>| SERVINGS:<\/strong>&nbsp;4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This creamy spinach orzo is a two-in-one dish that you can easily and quickly make using only a few simple ingredients. You can serve this as a side dish to your favourite course or as a full meal by itself. It is cheesy, creamy, and I always a winner!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I enjoy one-pot meals. They are a no-fuss and perfect for easy clean-up. With very minimal prep work and only ingredients that are mostly found in our pantry, this simple recipe is everything! Feel free to add extra veggies, too, if desired.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>INGREDIENTS<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 c. orzo pasta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 c. whole milk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 c. vegetable broth<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 c. Parmesan cheese<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd teaspoon salt or to taste<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd teaspoon pepper or to taste<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 ounces roughly chopped baby spinach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>How to make Creamy Spinach Orzo<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Step 1: In a medium saucepan, whisk the vegetable broth and milk. Bring the mixture to a boil, then add the orzo. Cook for about 8 to 10 minutes, stirring often.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Step 2: Adjust the heat to medium-low, then add the Parmesan and spinach. Continue to cook for another 3 minutes or until the spinach has wilted.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Step 3: To taste, season with salt and pepper. Take off the heat and stir. Serve the orzo immediately. Enjoy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>NOTES:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For this recipe, use a non-stick pan. If not, make sure to stir constantly so the orzo pasta does not stick to the bottom of the pan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Feel free to add extra vegetables such as peas, carrots, asparagus, broccoli, cauliflower, or mushrooms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To add a nice flavour and extra nutrients, use fresh herbs like fresh parsley, dill, or cilantro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In an airtight container, keep the pasta and store it in the fridge for up to 4 days. To reheat, add a bit of water, milk, or veggie broth to the skillet before reheating to prevent the pasta from becoming gummy or drying out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>NUTRITION FACTS:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calories: 288kcal, Carbohydrates: 35g, Protein: 17g, Fat: 9g, Saturated Fat: 5g, Cholesterol: 23mg, Sodium: 1160mg, Potassium: 345mg, Fiber: 2g, Sugar: 5g, Vitamin A: 3203IU, Vitamin C: 8mg, Calcium: 404mg, Iron: 2mg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sourse- misscooker.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PREP TIME: 5 MINS |&nbsp;COOK TIME:&nbsp;15 MINS |&nbsp;TOTAL TIME: 20 MINS&nbsp;| SERVINGS:&nbsp;4 This creamy spinach orzo is a two-in-one dish that you can easily and quickly make using only a few simple ingredients. You can serve this as a side dish to your favourite course or as a full meal by itself. It is cheesy, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CREAMY SPINACH ORZO - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=905\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CREAMY SPINACH ORZO - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"PREP TIME: 5 MINS |&nbsp;COOK TIME:&nbsp;15 MINS |&nbsp;TOTAL TIME: 20 MINS&nbsp;| SERVINGS:&nbsp;4 This creamy spinach orzo is a two-in-one dish that you can easily and quickly make using only a few simple ingredients. You can serve this as a side dish to your favourite course or as a full meal by itself. It is cheesy, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.light-recipes.top\/?p=905\" \/>\n<meta property=\"og:site_name\" content=\"Light Recipes\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-17T23:44:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-17T23:44:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2023\/02\/0-39-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"liliaturcin5\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"liliaturcin5\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=905\",\"url\":\"https:\/\/www.light-recipes.top\/?p=905\",\"name\":\"CREAMY SPINACH ORZO - Light Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/www.light-recipes.top\/#website\"},\"datePublished\":\"2023-02-17T23:44:17+00:00\",\"dateModified\":\"2023-02-17T23:44:18+00:00\",\"author\":{\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.light-recipes.top\/?p=905#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.light-recipes.top\/?p=905\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.light-recipes.top\/?p=905#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.light-recipes.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"CREAMY SPINACH ORZO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.light-recipes.top\/#website\",\"url\":\"https:\/\/www.light-recipes.top\/\",\"name\":\"Light Recipes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.light-recipes.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9\",\"name\":\"liliaturcin5\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g\",\"caption\":\"liliaturcin5\"},\"sameAs\":[\"http:\/\/www.light-recipes.top\"],\"url\":\"https:\/\/www.light-recipes.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"CREAMY SPINACH ORZO - Light Recipes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.light-recipes.top\/?p=905","og_locale":"en_US","og_type":"article","og_title":"CREAMY SPINACH ORZO - Light Recipes","og_description":"PREP TIME: 5 MINS |&nbsp;COOK TIME:&nbsp;15 MINS |&nbsp;TOTAL TIME: 20 MINS&nbsp;| SERVINGS:&nbsp;4 This creamy spinach orzo is a two-in-one dish that you can easily and quickly make using only a few simple ingredients. You can serve this as a side dish to your favourite course or as a full meal by itself. It is cheesy, [&hellip;]","og_url":"https:\/\/www.light-recipes.top\/?p=905","og_site_name":"Light Recipes","article_published_time":"2023-02-17T23:44:17+00:00","article_modified_time":"2023-02-17T23:44:18+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.light-recipes.top\/wp-content\/uploads\/2023\/02\/0-39-2.jpg","type":"image\/jpeg"}],"author":"liliaturcin5","twitter_card":"summary_large_image","twitter_misc":{"Written by":"liliaturcin5","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.light-recipes.top\/?p=905","url":"https:\/\/www.light-recipes.top\/?p=905","name":"CREAMY SPINACH ORZO - Light Recipes","isPartOf":{"@id":"https:\/\/www.light-recipes.top\/#website"},"datePublished":"2023-02-17T23:44:17+00:00","dateModified":"2023-02-17T23:44:18+00:00","author":{"@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9"},"breadcrumb":{"@id":"https:\/\/www.light-recipes.top\/?p=905#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.light-recipes.top\/?p=905"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.light-recipes.top\/?p=905#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.light-recipes.top\/"},{"@type":"ListItem","position":2,"name":"CREAMY SPINACH ORZO"}]},{"@type":"WebSite","@id":"https:\/\/www.light-recipes.top\/#website","url":"https:\/\/www.light-recipes.top\/","name":"Light Recipes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.light-recipes.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/767871922b7ae248c90f1c06691fd8c9","name":"liliaturcin5","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.light-recipes.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/59b432e62ab5dabefd17e13047810de54fab532aa1c810c597bc15cd3edb5b4c?s=96&d=mm&r=g","caption":"liliaturcin5"},"sameAs":["http:\/\/www.light-recipes.top"],"url":"https:\/\/www.light-recipes.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=905"}],"version-history":[{"count":1,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/905\/revisions"}],"predecessor-version":[{"id":907,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/905\/revisions\/907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/906"}],"wp:attachment":[{"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.light-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}