{"id":9106,"date":"2024-05-10T14:09:45","date_gmt":"2024-05-10T11:09:45","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=9106"},"modified":"2024-05-10T14:09:46","modified_gmt":"2024-05-10T11:09:46","slug":"one-detox-day-a-week-with-an-apple-an-old-method-for-cleansing-the-body-practiced-in-many-chronic-diseases","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=9106","title":{"rendered":"One detox day a week with an apple &#8211; an old method for cleansing the body practiced in many chronic diseases"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Fasting is part of a healthy diet and plays a very important role in the healing process.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, this is an old method of cleansing the body, practiced in many chronic diseases, with which we will introduce you today from the portal search-2.blogspot.com.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Both the sick and the healthy can detoxify the body, if not weekly, then at least once a month.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is necessary for everyone, due to bad eating habits that lead to the accumulation of harmful substances in the digestive tract, which are distributed and absorbed in the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A day to cleanse the body with apples<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are many ways to cleanse the body of toxins.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We offer an apple detox regimen.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The healing properties and rich nutritional content of apples, especially fiber (pectin) have a positive effect on digestion, metabolism and the nervous system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For breakfast<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drink 1 cup of freshly squeezed apple juice to which you have added the juice of half a lemon.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you don&#8217;t have a juicer at home, grate some juicy apples, then squeeze through a strainer into a glass to get the juice.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It should be consumed at room temperature, not all at once, but in small sips. 2-3 hours after drinking the apple juice, eat 2 apples with the peel, previously washed with apple cider vinegar and baking soda (to remove pesticides).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>At lunch<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For lunch, drink tea prepared from the skins of 2-3 apples, \u00bd stick of cinnamon and 1 glass of water, sweetened with 2 teaspoons of honey.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The tea should be warm but not hot.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wash apples with apple cider vinegar and baking soda before peeling them to remove pesticides.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After 1-2 hours, eat 2 apples with the peel.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Halfway between lunch and dinner, drink another glass of apple juice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dinner<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At dinner, eat a portion of grated apples mixed with 2 teaspoons of honey and 1 slice of black bread.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During this treatment, you should not consume other types of food and drink than recommended.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Effects<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Apples are probably the most digestible foods in the world.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This detox treatment has many&nbsp;<strong>health benefits:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Significantly improves digestion<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Regulates intestinal transit and stools<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cleanses and regenerates the digestive tract&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cleans&nbsp;&nbsp;the blood of fats<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Helps treat eczema<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It has a positive effect on the nervous system<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stimulates metabolism<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Helps to lose weight<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Helps treat a wide range of ailments: gout, rheumatism, arthritis, liver or kidney problems, clogged arteries (if taken regularly)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you practice this detoxification method once a month, it will have a purifying and disinfecting effect.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you apply this medicine once every 7-10 days, it will have a prophylactic (disease prevention) effectht<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fasting is part of a healthy diet and plays a very important role in the healing process.&nbsp; In addition, this is an old method of cleansing the body, practiced in many chronic diseases, with which we will introduce you today from the portal search-2.blogspot.com. Both the sick and the healthy can detoxify the body, if [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":9107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>One detox day a week with an apple - an old method for cleansing the body practiced in many chronic diseases - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=9106\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"One detox day a week with an apple - an old method for cleansing the body practiced in many chronic diseases - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Fasting is part of a healthy diet and plays a very important role in the healing process.&nbsp; In addition, this is an old method of cleansing the body, practiced in many chronic diseases, with which we will introduce you today from the portal search-2.blogspot.com. 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