{"id":9224,"date":"2024-05-12T14:00:14","date_gmt":"2024-05-12T11:00:14","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=9224"},"modified":"2024-05-12T14:00:15","modified_gmt":"2024-05-12T11:00:15","slug":"an-old-chinese-stroke-prevention-technique","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=9224","title":{"rendered":"An old CHINESE stroke prevention technique"},"content":{"rendered":"\n

Master Mu Yuchun is a recognized teacher of traditional Chinese martial arts as well as a trained expert in the field of traditional Chinese medicine.<\/p>\n\n\n\n

In this article, with the help of the search-2.blogspot.com editors, you will learn his tips on how to protect yourself from\u00a0a stroke\u00a0.<\/p>\n\n\n\n

These are two simple massage techniques that work on the body’s magnetic field and help keep your body healthy during sleep and after waking up.<\/p>\n\n\n\n

To protect your body from health problems, you need to take proper care of it. <\/p>\n\n\n\n

We’re not just talking about proper nutrition and a sufficient amount of vitamins and minerals.<\/p>\n\n\n\n

There are techniques that may seem strange to you, but they are very popular in Chinese medicine.<\/p>\n\n\n\n

By massaging certain points, you can significantly affect your health.<\/p>\n\n\n\n

Energies are constantly flowing in our body and our head, especially during sleep, is very vulnerable. <\/p>\n\n\n\n

If you regularly air out your bedroom, it has a good effect on your breathing and overall health, but you can easily catch a cold with an unprotected scalp.<\/p>\n\n\n\n

In addition, a person often sweats during sleep and his head also sweats, which threatens the overall health, although we do not even realize it.<\/p>\n\n\n\n

Therefore, it is recommended to wear a head cap while sleeping.<\/p>\n\n\n\n

Before going to bed you should also do 2 simple head massages according to these instructions to prevent the risk of\u00a0stroke\u00a0.<\/p>\n\n\n\n

1. Massage<\/strong><\/p>\n\n\n\n

Before the massage, rub your hands together to warm and energize them.<\/p>\n\n\n\n

Then place your fingertips on top of the head. <\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

<\/a><\/p>\n\n\n\n

Begin to rub slowly back and forth across the skin. <\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

<\/a><\/p>\n\n\n\n

Move slowly back to the back of the head. <\/p>\n\n\n\n

Among other things, this massage also helps to improve the health of\u00a0the eyes\u00a0.\u00a0<\/p>\n\n\n\n

2. Massage<\/strong><\/p>\n\n\n\n

During this massage, place the palm of your left hand on the back of your neck.<\/p>\n\n\n\n

And rub from side to side.  <\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

<\/a><\/p>\n\n\n\n

Repeat several times.<\/p>\n\n\n\n

These simple techniques are really effective and can help you or your loved ones.<\/p>\n\n\n\n

Follow these simple recommendations from\u00a0\u00a0Zhen Gongfu ‘s YouTube channel<\/p>\n\n\n\n

You can watch the entire procedure in the attached video.<\/p>\n\n\n\n

Much health!<\/p>\n\n\n\n

If you liked the article, you can follow us and share the post with your friends and your opinion (or experience) in the comments!<\/p>\n","protected":false},"excerpt":{"rendered":"

Master Mu Yuchun is a recognized teacher of traditional Chinese martial arts as well as a trained expert in the field of traditional Chinese medicine. In this article, with the help of the search-2.blogspot.com editors, you will learn his tips on how to protect yourself from\u00a0a stroke\u00a0. These are two simple massage techniques that work […]<\/p>\n","protected":false},"author":5,"featured_media":9225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices"],"aioseo_notices":[],"yoast_head":"\nAn old CHINESE stroke prevention technique - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=9224\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"An old CHINESE stroke prevention technique - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Master Mu Yuchun is a recognized teacher of traditional Chinese martial arts as well as a trained expert in the field of traditional Chinese medicine. 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