{"id":9662,"date":"2024-05-19T18:59:36","date_gmt":"2024-05-19T15:59:36","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=9662"},"modified":"2024-05-19T18:59:37","modified_gmt":"2024-05-19T15:59:37","slug":"how-to-make-dandelion-coffee-an-excellent-liver-and-blood-cleanser","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=9662","title":{"rendered":"How to make dandelion coffee &#8211; an excellent liver and blood cleanser"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dandelion is one of the best plants for purifying the body at the beginning of spring.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This simple herb is an excellent liver and blood cleanser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It has a soothing effect on the stomach, it is also recommended for people with diabetes or high blood pressure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">All parts of this plant are useful for our body, but the root is much richer in minerals.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is known for its tonic and stimulating effect on the digestive system and liver.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The bitter taste helps to promote the production of digestive juices and unconditionally stimulate the body&#8217;s natural cleansing processes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recent studies have shown that dandelion root is beneficial against cancer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to harvest dandelion root<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dandelion roots are harvested from plants with mature leaves.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dig around the plant with a hoe to make it easier to remove the roots.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pull them out with your hands, being careful not to break them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place them in a bowl of water and rub them with your hands to remove coarse dirt.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then wash them under cool water and rinse well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finely chop and let them dry in a cool, airy place.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Or you can use a dehydrator.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once thoroughly dry, roast the root pieces in a pan or small saucepan over medium heat, stirring constantly with a wooden spoon.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They are ready when they are browned and fragrant.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You have to be very careful not to burn them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dandelion roots roasted in this way can be stored in glass jars with lids in a dark place. They last a year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to make dandelion coffee<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To make coffee, grind a few pieces of roots through an electric coffee grinder until you get a fine powder similar to real coffee.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 1 tablespoon of powdered dandelion root<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 1 tea cup of water<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 1 cinnamon stick<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to cook<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Put the water, dandelion powder and cinnamon in a teapot.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When it reaches the boiling point, lower the heat and let everything simmer for about 5 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour the coffee into the cup, straining it through a fine sieve.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add plant-based milk if desired.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can sweeten it with honey, molasses or brown sugar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It tastes like real coffee, but without the caffeine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can combine dandelion root powder with\u00a0<strong>chicory root<\/strong>\u00a0to get an even stronger coffee.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you liked the article, you can follow us and share the post with your friends and your opinion (or experience) in the comments!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dandelion is one of the best plants for purifying the body at the beginning of spring.&nbsp; This simple herb is an excellent liver and blood cleanser. It has a soothing effect on the stomach, it is also recommended for people with diabetes or high blood pressure. All parts of this plant are useful for our [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":9663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to make dandelion coffee - an excellent liver and blood cleanser - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.light-recipes.top\/?p=9662\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to make dandelion coffee - an excellent liver and blood cleanser - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"Dandelion is one of the best plants for purifying the body at the beginning of spring.&nbsp; This simple herb is an excellent liver and blood cleanser. 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