{"id":9728,"date":"2024-05-20T19:35:48","date_gmt":"2024-05-20T16:35:48","guid":{"rendered":"https:\/\/www.light-recipes.top\/?p=9728"},"modified":"2024-06-02T01:21:50","modified_gmt":"2024-06-01T22:21:50","slug":"how-is-it-collected-and-what-is-it-for-drinking-the-healing-sap-of-the-awakening-birches","status":"publish","type":"post","link":"https:\/\/www.light-recipes.top\/?p=9728","title":{"rendered":"How is it collected and what is it for drinking the healing sap of the awakening birches"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In the spring, plants wake up after a long winter hibernation and an active sap flow begins in the depths of their trunks.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If a birch grows near your home, take advantage of this gift of nature and collect birch sap.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fashion for a healthy lifestyle leads to the fact that people are more inclined to choose natural products, without &#8220;chemistry&#8221; and preservatives.&nbsp;<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Among them, an important place is occupied by products and drinks of plant origin with medicinal and healing properties, which are currently experiencing a rebirth and boom in popularity.<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Why is birch sap useful?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">One of these natural products that you should pay attention to is the juice obtained from the European white birch, which is widespread in our area.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This tree has a number of useful qualities, which is why our distant ancestors valued it so much.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjwBHYVH6MoA0urYkFDQrd6EGSi-THfX7N8HgCRNrUhyb5ce7E4NBjPg4VC6ygk8_q9nwG6SCJiV2bBozOgT9nV9_rvEs9aXxaNy8dOVrvL2CifviNRHKTCqh1CfXc9o962q-WlL5QFKx2Jn7hD-P9ntDv40Z4a6uW9rumbVT90zqx0lSSex_4C840C\/s800\/%D0%BB%D0%B5%D1%87%D0%B5%D0%B1%D0%B5%D0%BD-%D1%81%D0%BE%D0%BA-%D0%BE%D1%82-%D0%B1%D1%80%D0%B5%D0%B7%D0%B0.webp\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjwBHYVH6MoA0urYkFDQrd6EGSi-THfX7N8HgCRNrUhyb5ce7E4NBjPg4VC6ygk8_q9nwG6SCJiV2bBozOgT9nV9_rvEs9aXxaNy8dOVrvL2CifviNRHKTCqh1CfXc9o962q-WlL5QFKx2Jn7hD-P9ntDv40Z4a6uW9rumbVT90zqx0lSSex_4C840C\/s320-rw\/%D0%BB%D0%B5%D1%87%D0%B5%D0%B1%D0%B5%D0%BD-%D1%81%D0%BE%D0%BA-%D0%BE%D1%82-%D0%B1%D1%80%D0%B5%D0%B7%D0%B0.webp\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Fresh birch sap is a real treasure trove of minerals, sugars, organic substances that strengthen health and improve the well-being of the body.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The sap, which is obtained from the plants in early spring (end of March &#8211; beginning of April), contains a large number of important substances for the tree, which are also useful for humans.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">A delicious drink<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The composition of fresh birch sap includes &#8211; minerals (potassium, calcium, phosphorus, manganese, magnesium, iron, copper); vitamins (mainly C and group B); enzymes, organic substances (citric acid, tannins, flavonoids, betulin) and sugars (fructose).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The benefits of birch sap<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Systematic use of birch juice (2-3 times a day for 1\/4 cup) for 2-3 weeks has a positive effect on the work of the kidneys and urinary tract (helps with urolithiasis), cleanses the body of toxins, reduces the level of &#8220;bad cholesterol and also strengthens the immune system.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, regular drinking of birch juice improves the complexion, gives shine to the hair.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Due to its beneficial composition, the juice is recommended during the recovery period after an illness, for the elderly or for weakened immunity (for example, with anemia).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Harmless &#8220;birch&#8221; sugar &#8211; xylitol<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The sugars included in the composition of birch sap are easily absorbed and do not affect the level of insulin in the body.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This property was appreciated by pharmacists and an alternative medicine was created for people with diabetes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Birch sugar (xylitol) is formed during the production of xylose (wood sugar), which is part of the hemicelluloses that make up the bark and wood of the birch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the spring, plants wake up after a long winter hibernation and an active sap flow begins in the depths of their trunks.&nbsp; If a birch grows near your home, take advantage of this gift of nature and collect birch sap. Fashion for a healthy lifestyle leads to the fact that people are more inclined [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":9730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advices"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How is it collected and what is it for drinking the healing sap of the awakening birches - Light Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.light-recipes.top\/?p=9728\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How is it collected and what is it for drinking the healing sap of the awakening birches - Light Recipes\" \/>\n<meta property=\"og:description\" content=\"In the spring, plants wake up after a long winter hibernation and an active sap flow begins in the depths of their trunks.&nbsp; If a birch grows near your home, take advantage of this gift of nature and collect birch sap. 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