This flower floods all the fields, but many ignore it: it has a very precious value
This flower has a very precious value but many people ignore it: have you recognized it? But above all, do you know what its beneficial properties are for our body? Here’s the answer.
The flowers you see in the photo above often invade our fields . They are very famous, beautiful but above all healing . Read on to understand how they can benefit your body.
THIS FLOWER HAS A VERY PRECIOUS VALUE BUT FEW PEOPLE KNOW IT
You will surely have seen these splendid flowers in the photo above : not only are they beautiful to look at but they can also bring many benefits to our health.
Do you understand which flowers we are talking about? That’s right, these are the famous dandelions ! Also known as “Dandelion” – the scientific name is Taraxacum officinale – they belong to the Asteraceae family .
They grow well in countries with temperate climates but can also easily survive in regions with cold climates. Did you know that this plant also has medicinal properties ?
Used since ancient times by the Greeks, Romans and Arabs, who used bulbs and stems to prepare healing drinks , these flowers are still used today to make useful remedies for our body .
Among other things, a little curiosity , this flower can also be eaten and drunk : the root and stems can be used for salads, decoctions or even as a coffee substitute. Today let’s discover together why dandelions are not only beautiful but also useful for our body.
Because these flowers are a panacea for our body
This beautiful plant with beautiful yellow flowers often floods our fields. Dandelions grow well in Italy thanks to the mild and temperate climate that characterizes our country.
The ancients used dandelion as a natural remedy to treat certain health problems . Studies have also been carried out on animals and humans, which testify to the healing effects of this plant, and much more.
But what would dandelion really cure? Let’s find out together! There are two important properties in particular that we want to highlight. Dandelion has an effect:
1. Anti-inflammatory
Some laboratory studies have shown that dandelions – or rather their roots – have anti-inflammatory properties thanks to polyphenols .
2. Antioxidant
If the roots have anti-inflammatory properties, the flowers have more of an antioxidant action. Rich in beta-carotene , they fight free radicals and prevent what is called “oxidative stress” .
Dandelion can also be an integral part of our diet, hard to believe, right? Yet that’s exactly how it is. Dandelion is an excellent nutrient rich in vitamins A, B, C and K but also rich in minerals such as magnesium, iron, potassium and calcium.
If we then consider that it also contains soluble fibre , this explains why this flower is used in case of constipation or to improve intestinal peristalsis.
Other properties of dandelion
Laboratory studies on animals affected by tumors have shown a reduction in tumor cells not yet found and verified in humans.
But the beneficial properties of dandelion do not end there. This flower is also known for its antiviral and antimicrobial properties : it is therefore a perfect ally in fighting mild infections.
Women will also be happy to know that dandelions help their skin stay young and beautiful . With this flower you can make a decoction to use on the skin which also promises to improve acne where it is present.
Additionally, since dandelion is rich in calcium, it helps strengthen bones and teeth. While the presence of fibers and vitamins K and E facilitates the assimilation of essential substances but above all digestion.
Ongoing studies may soon herald the positive use of dandelion to fight diabetes . How is it possible? Thanks to the presence of chlorogenic acid and chicoric acid which would favor the absorption of glucose.
As you can read, dandelion brings numerous benefits to our body . Also excellent as a diuretic , it also helps promote weight loss . And could you already imagine it? From today you will surely look at the dandelion with different eyes!