Itching is something that almost all of us have experienced at some point. We generally associate it with dry skin, weather changes, stress or some […]
From the age of 60, the body changes and so should exercise routines. Movements that once seemed harmless, such as deep squats, can start to […]
The usual thing happened again: my son and daughter-in-law were at the supermarket checkout, the card did not go through… and my card “solved”. One […]
C. S. Lewis once wrote, “We are to bring before Him what is in us, not what ought to be in us.” That seemingly simple […]
That awkward moment is more common than it seems. You’re quietly chatting, having coffee, or spending time with your family, and suddenly that annoying feeling […]
For many years, heels were synonymous with elegance. However, as time goes on, many women find that they no longer want to—or can’t—wear them on […]
Many people believe that the years of life are lost only to great excesses or serious illnesses. However, the real wear and tear usually occurs […]
My name is Valeria Toledo and I am 32 years old.Five years ago, three days before Thanksgiving, my mom called me and said seven words […]
Losing your balance isn’t always an inevitable symptom of aging. Although many older people experience insecurity when walking or occasional dizziness, in many cases these […]
In the 1980s, a farmer from the Alps challenged everything that conventional agronomy took for granted. While most were battling drought and frost, he opted […]