Optical illusions are more than just a visual game: they show how our brain interprets the world around us. An image seemingly composed of clouds […]

It is often said that emotions do not warn. That appear without permission, without apparent logic and without paying attention to the rules that people […]

The phone vibrated on the bedside table as if it had a life of its own. Once. Two. Three. The buzzing became constant and wrenched […]

Sometimes, what we desire most are not exact predictions about the future, but a way to connect with our own desires, hopes, and desires. That’s […]

Two weeks after our wedding, my husband came home with a strange expression. I was packing beachwear for our dream honeymoon in the Maldives. Months […]

Drinking water is an essential health habit, but from the age of 60 the way you hydrate can make the difference between protecting your heart […]

My name is Carmen Valdés, I am 65 years old, and until a few days ago I was convinced that my family loved me.That Sunday […]

A hug may seem simple, automatic, even routine. However, when done with intention, presence and awareness, it can become one of the most powerful gestures […]

Feeling tired all the time, having a swollen abdomen, suffering from digestive problems that come and go, or noticing uncontrollable sugar cravings doesn’t always have […]

There are years that go unnoticed and others that, for some reason, are marked as if time itself put a red circle on them. 2026 […]