For decades, many health professionals have repeated an idea that sounds reassuring: “if you walk every day, it’s enough to keep you healthy.” However, a […]

“You have exactly 30 minutes to pick up your clothes and get out of here. My husband has died. Do you think I’m going to […]

Has your remote ever stopped responding just when you needed it most? You change the batteries, you tap it gently, you press the buttons hard… […]

Nail and foot fungus are one of the most common and at the same time most persistent skin problems. They usually appear silently and progressively. […]

There are messages that do not come by chance. They appear when the mind is ready and when something, deep inside, already perceives that an […]

Three years ago, Alejandro Morales, a well-known hotel businessman, buried his son without being able to say goodbye to him.There was no coffin.There was no […]

The holidays are full of special moments and, of course, unforgettable flavors. Between traditional feasts and classic Christmas dishes, sometimes we need a lighter option. […]

Many times we believe that we are alone, that no one sees our silent struggles or our internal questions. However, there are moments when home—that […]

Grief does not always come suddenly. Sometimes it settles in quietly, changing the atmosphere of the home and the way the days go by. In […]

Have you ever noticed that some people only need little effort to look fit, while others struggle even if they follow the same diet or […]