Author: Vitia

Over time, the skin reflects the years and experiences lived. Dark spots — also known as age spots or hyperpigmentations — often appear on the […]

What if I told you that in the center of your body there is a point that holds memories, emotions and burdens that did not […]

Aloe vera is one of the most valued plants in skin care thanks to its ability to hydrate, soothe irritations and provide an immediate cooling […]

Has it ever happened to you that you wake up between 1 and 3 in the morning with a racing heart and a restless mind, […]

Sleeping well after 50 becomes a challenge for many people. It’s not just a matter of age: the body starts producing more cortisol during the […]

Many people get rid of their appliances when they stop working, without imagining that there are valuable, useful and easy-to-recover parts inside. An old microwave […]

The kidneys work in silence, and that is precisely why they are so vulnerable. They can lose much of their function without causing pain or […]

Tangerines have always been synonymous with fresh aroma, sweet taste and comfort… But what many don’t imagine is that their peels can become the base […]

Collagen is an essential protein for the health of our skin, joints, bones, and muscles. As we age, the natural production of collagen in our […]

Aloe Vera, also known as the “plant of immortality,” has been used for centuries for its healing properties. Not only is this succulent easy to […]